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Belts By Mariel Kurland.

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Presentation on theme: "Belts By Mariel Kurland."— Presentation transcript:

1 Belts By Mariel Kurland

2 White Belt Punches Front Punch, Back Punch Kicks
Front Leg Front Kick, Back Leg Front Kick Front Leg Side Kick, Back Leg Side Kick Blocks High Block, Outside Middle Block, Inside Middle Block, Low Block, X-Block Stances At Ease, Attention, Fighting Stance, and Meditation Skill Level Basics, Hands and Feet Separately

3 Gold Belt Punches Front Ridge Hand, Back Ridge Hand Kicks
Front Leg Round Kick, Back Leg Round Kick Blocks Palm Block, Universal Block, Front and Back Shield Block, Knife Hand Block Stances No New Stances Skill Level Hands and Feet Coordination Together Offensively

4 Green Belt Punches Palm Strike, Reverse Punch Kicks
Front Leg Side To Round Kick, Hook Kick, Knee Strike Blocks Palm Heel Block Stances Front Stance, Back Stance, Horse Stance Skill Level Power Board Breaking Front Leg Side Kick, Palm Strike

5 Purple Belt Punches Open hand Front and Back Ridge Hand, and Elbow Strike, Back Fist, Spear Hand Kicks Pulloff Front, Round, Side Kick Blocks Reverse High Block Stances Cat Stance Skill Level Speed Board Breaking Front Leg Side Kick, and Palm Strike

6 Blue Belt Punches Step Through Back Punch, Front Hook, Reverse Upper Cut Kicks Double Kicks, Tornado Kick, Crescent Kick, Sweeps Blocks Open Hand Low Block Stances No New Stances Skill Level Technique Board Breaking Back Leg Front Kick, Front Leg Side Kick, Palm Strike

7 ADV. Blue Belt Punches Half Punch Kicks Scissor Kick Blocks Sun Block
Stances No New Stances Skill Level Accuracy Board Breaking Back Leg Front Kick, Side Kick, Palm Strike

8 Red Belt Punches Double Jab, Front Upper Cut Kicks Bounce Kicks, Axe
Blocks Rising Block Stances Crane Stance Skill Level Power and Endurance Board Breaking Axe Kick, Palm Strike (In Form) Scissors Kick, Side Kick, Back Leg Front Kick

9 ADV. Red Belt Punches No New Punch Kicks No New Kicks Blocks
Double Low Block Stances No New Stances Skill Level Chi Inner Energy Board Breaking Axe Kick, Palm Strike, Scissors Kick, Side Kick

10 Brown Belt Punches No New Punches Kicks Multiple-Directional Kicks
Blocks No New Blocks Stances No New Stances Skill Level Control and Coordination Board Breaking Palm Strike and Back Leg Front Kick in Form, Knife Hand or Hammer Fist, Side Kick, and Scissors Kick

11 ADV. Brown Belt Punches Back Hook Kicks Jump Kicks Blocks
No New Blocks Stances No New Stances Skill Level Self Awareness Board Breaking Board Break in Red and Brown Forms, Side Kick, Reverse Hook Kick, Speed Break

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