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STRAIGHT WALL LADDER OVERHEAD RAISE LOW SHOULDER CARRY

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Presentation on theme: "STRAIGHT WALL LADDER OVERHEAD RAISE LOW SHOULDER CARRY"— Presentation transcript:

1 STRAIGHT WALL LADDER OVERHEAD RAISE LOW SHOULDER CARRY

2 OVERHEAD RAISE RECRUIT FACES THE TIP OF THE LADDER WITH INSIDE KNEE ON THE GROUND APPROXIMATELY THE MID POINT OF THE LADDER

3 OVERHEAD RAISE RECRUIT REACHES ACROSS THE LADDER AND GRASP A RUNG PULLS THE LADDER TOWARDS HIS/HERSELF UP ONTO ITS BEAM

4 OVERHEAD RAISE RECRUIT CHECKS FOR THE BALANCE POINT.

5 OVERHEAD RAISE RECRUIT GRASPS THE TOP BEAM WITH INSIDE HAND STANDS USING HIS/HER LEGS AND PIVOTS TO A LOW SHOULDER CARRY

6 OVERHEAD RAISE KEEPING THE BUTT TILTED DOWN
THE RECRUIT ADVANCES TO THE BUILDING LOOKING OVERHEAD FOR OBSTRUCTIONS

7 OVERHEAD RAISE RECRUIT SOUNDS OUT THAT THE OVERHEAD IS CLEAR

8 OVERHEAD RAISE RECRUIT GRASPS THE RUNG IN FRONT OF HIS/HER BODY WITH OUTSIDE HAND

9 OVERHEAD RAISE RECRUIT POSITIONS INSIDE HAND SO THE PALM OF THE HAND IS PLACED ON THE MIDDLE OF THE RUNG

10 OVERHEAD RAISE AT THE DESIRED LOCATION THE RECRUIT PUSHES THE LADDER OFF THE SHOULDER AND GRASPS A RUNG WITH THE OTHER HAND

11 OVERHEAD RAISE IT IS ADVISABLE TO HAVE ONE RUNG SPACE BETWEEN HANDS
PALMS OF HANDS SHOULD BE FACING EACH OTHER

12 OVERHEAD RAISE AS THE RECRUIT IS GRASPING THE RUNGS THE LADDER IS RAISED OVERHEAD

13 OVERHEAD RAISE AS THE RECRUIT APROACHES THE BUILDING THE BUTT IS LOWERED TO THE BASE OF THE BUILDING

14 OVERHEAD RAISE THE RECRUIT WALKS THE LADDER TO THE VERTICLE USING HAND OVER HAND ON THE RUNGS

15 OVERHEAD RAISE WHEN THE LADDER IS AGAINST THE BUILDING THE RECRUIT SQUATS AND GRASPS RUNGS

16 OVERHEAD RAISE THE RECRUIT STANDS TO THE SIDE OF THE LADDER AND STARTS THE PLACEMENT OF THE LADDER

17 OVERHEAD RAISE WHILE WATCHING THE TIP THE RECRUIT STANDS AND LIFTS LADDER MOVING THE BUTT AWAY FROM BUILDING TO DESIRED CLIMBING ANGLE

18 OVERHEAD RAISE RECRUIT CHECKS THE CLIMBING ANGLE USING PROPER TECHNIQUE TOES AT THE BUTT, ARMS EXTENDED STRAIGHT FORWARD

19 OVERHEAD RAISE REMOVING LADDER FROM BUILDING RECRUIT SQUATS ALONG SIDE THE LADDER WHILE GRASPING THE RUNGS

20 OVERHEAD RAISE WATCHING THE TIP THE RECRUIT LIFTS THE LADDER AND WALKS THE BUTT TO THE BUILDING

21 OVERHEAD RAISE RECRUIT GRASPS THE RUNGS AND BACKS UP LOWERING THE LADDER HAND OVER HAND ON THE RUNGS

22 OVERHEAD RAISE WHEN RECRUIT IS NEAR THE END OF LADDER THE RECRUIT BRINGS THE OUTSIDE HAND OVER THE BEAM GRASP A RUNG AND LOWERS THE LADDER TO THE GROUND

23 OVERHEAD RAISE RECRUIT RETURNS TO THE SIDE OF THE LADDER AT THE MID-POINT FACING THE TIP RECRUITS INSIDE KNEE IS ON THE GROUND

24 OVERHEAD RAISE RECRUIT SLIDES THE LADDER OUT AWAY FROM THE BUILDING ABOUT 6”

25 OVERHEAD RAISE WITH INSIDE KNEE ON THE GROUND THE RECRUIT GRASPS A RUNG AND BRINGS THE LADDER UPRIGHT ON TO BEAM

26 OVERHEAD RAISE RECRUIT GRASPS THE TOP BEAM STANDS WHILE PIVOTING INTO A LOW SHOULDER CARRY

27 OVERHEAD RAISE RECRUIT CARRIES THE LADDER TO THE DESIRED LOCATION KEEPING THE TIP POINTED DOWN

28 OVERHEAD RAISE RECRUIT STOPS AND WITH OUTSIDE HAND REACHES OVER AND GRASPS THE TOP BEAM

29 OVERHEAD RAISE RECRUIT PIVOTS OUT LOWERING THE LADDER TO THE GROUND USING HIS/HER LEGS

30 OVERHEAD RAISE RECRUIT PLACES THE LADDER FLAT ON THE GROUND USING THE RUNG


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