1. This is a self-test activity to see what you have learned so far about mobilization. Try to beat the clock by thinking of the answer before the buzzer sounds. (click during music for more instructions)

2. To Play this Game: A definition will appear at the bottom of the box
You will have approximately 30 seconds to think of the answer
At the end of 30 seconds, a buzzer will sound
See if you got the right answer!!

3. Ready to play?

4. is… The Keep patient moving
The goal of the early mobilization program…

5. is… The Range of Motion (ROM)
For those who are unable to walk, simple exercise movements are called…

6. The
is…
Call the nurse!
If a patient needs assistance to move from one place to another, you should…

7. The
is…
Body Mechanics
“Using the right muscles and positioning to do the job is a definition for….

8. Ears over shoulders over hips over knees over heels
The
is…
Ears over shoulders over hips over knees over heels
The proper way to align your body to pick up or move something heavy….

9. Feet flat, back straight, arms at sides, tummy tight
The
is…
Feet flat, back straight, arms at sides, tummy tight
The definition for good standing posture is…

10. Moving feet apart to create a wider base of support
The
is…
Moving feet apart to create a wider base of support
Standing posture changes when getting ready to add something heavy by…

11. Bending from the knees and hips. DO NOT bend from the waist!!
You can protect small muscles around the spine by…

12. is… The The position in which heavy objects should be held is…
Close to the body. Holding heavy objects way from the body adds pressure at places that could cause injury.
The position in which heavy objects should be held is…

13. The waist and the knees. Pivot the torso as a unit
The two body parts you should avoid twisting when you are carrying something heavy….

14. is… The Do not start a movement that you will not be able to…..
Stop! You could hurt yourself and/or someone else if you can’t stop what you are doing.
Do not start a movement that you will not be able to…..

15. Sources:
Game Young, M. (2014) Game templates for teachers. Materials Inouye, S. (2000). Volunteer HELP manual.