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RELATIONSHIPS AFTER A BRAIN INJURY for service users
The Way Ahead Conference 1st July 2017 Alison Towner Sex and Relationship Psychotherapist MSc, COSRT accredited
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Workshop aims and plan Consider what intimacy is
Reflect on the challenges of intimate relationships after a brain injury Discover new ways to develop more positive and meaningful intimate relationships
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What do you want from an intimate relationship?
What does intimacy mean to you? It might be helpful to think of a couple that you admire and why. May be: same-sex or heterosexual family/friend or celebrity real or fictional from book/film etc
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Intimacy “IN TO ME SEE” A two-way process Not mind-reading
Requires time Requires effort
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Four types of intimacy 1. INTELLECTUAL 2. EXPERIENTIAL 3. EMOTIONAL
4.SEXUAL
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Differences between men and women?
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Changes following BI for people in a relationship
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If you are single
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How might brain injury affect intimacy?
Intellectual Cognitive difficulties Communication problems Experiential Emotional
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How might brain injury affect intimacy?
Sexual Taboo Lack of opportunity Physical barriers Loss of confidence Change in relationship dynamic
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Ideas for developing intimacy
Intimacy is a journey.
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Ideas for developing intimacy
Increase self-awareness and self-esteem If present, treat depression
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Start with most comfortable type of intimacy
1. INTELLECTUAL 2. EXPERIENTIAL 3. EMOTIONAL 4.SEXUAL
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Key to coping with change
Communication Key to coping with change
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Strategies to help communication
Think about everyone’s perspective Consider different roles
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Strategies to help communication
Prepare to communicate: What to say (“I” phrases): How do I feel? What do I want? When’s a good time? Where?
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Physical / sexual intimacy
Find ways to hug, kiss and handhold Plan for intimacy
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Resources It may be difficult, but it is possible to find new ways to be intimate Professional help Personal counselling Relationship counselling Sex Therapy Family counselling
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Be patient – intimacy is a journey not a destination
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Final summing up What intimacy is
How traumatic brain injury can affect intimacy How you can improve intimacy Any final questions?
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