2. Health Info Public Health January 2015

3. Will you be active and have fun this winter ?3

4. Benefits of being outside during winter time
● Breathing in fresh air
● Having more energy
● Sleeping better
● Feeling better
● Improving your health

5. Emphasize on having fun and not on competing !!!
Winter sports !
Emphasize on having fun and not on competing !!! 5 5

6. Spend time with your family
Go outside and have fun!

7. Get out, be active and have fun !
Call your friends!

8. Get moving for your health and enjoy the fresh air !!!8