1. Dr. Bill Vicars Lifeprint.com

2. Medical Signing Lesson 07

3. 01.

4. A measure of your weight relative to your height is called what?

5. Answer: Body Mass Index or BMI

6. MEASURE

7. WEIGH

8. COMPARE

9. RATIO

10. HEIGHT

11. THAT

12. “called what?” = what-NAME?

13. ANSWER

14. * 01.

15. MEASURE YOUR WEIGH COMPARE YOUR HEIGHT THAT NAME WHAT?

16. Answer: Body Mass Index or BMI

17. 02.

18. Having a body mass index of 30 or higher is called what?

19. Answer: Obesity / Obese

20. BMI

21. MORE-THAN

22. THAT

23. Obesity O-B-E-S-I-T-Y

24. * 02

25. SUPPOSE YOUR BMI MORE-THAN 30, THAT NAME WHAT?

26. Answer: Obesity / Obese

27. 03.

28. For men, a health risk is indicated by a waist measurement greater than how many inches?

29. Answer: 40 I-N-C-H

30. MAN

31. HE

32. HEALTH version 1

33. HEALTH version 2

34. R-I-S-K

35. IF SUPPOSE

36. WAIST

37. SIZE

38. I-N-C-H

39. * 03.

40. MAN HE HEALTH RISK IF WAIST SIZE I-N-C-H MORE-THAN HOW-MANY?

41. Answer: 40 I-N-C-H

42. 04.

43. What is emotional eating?

44. Answer: FEEL DEPRESSED EAT FEEL BETTER TEMPORARY DURATION

45. QUOTE TITLE TOPIC ISSUE

46. EMOTION

47. what-MEAN

48. FEEL DEPRESSED EAT FEEL BETTER TEMPORARY DURATION

49. * 04.

50. QUOTE EMOTION EAT QUOTE, what-MEAN?

51. Answer: FEEL DEPRESSED EAT FEEL BETTER TEMPORARY DURATION

52. 05.

53. The food energy that you do not use is stored as what?

54. Answer: fat

55. ENERGY

56. NOT

57. USE

58. STORED

59. * 05.

60. FOOD ENERGY YOU NOT USE, STORED HOW?

61. Answer: fat

62. Review:

63. 01.

64. A measure of your weight relative to your height is called what?

65. 02.

66. Having a body mass index of 30 or higher is called what?

67. 03.

68. For men, a health risk is indicated by a waist measurement greater than how many inches?

69. 04.

70. What is emotional eating?

71. 05.

72. The food energy that you do not use is stored as what?

73. Practice Sheet 7.B

74. 06.

75. For women, a health risk is indicated by a waist measurement greater than how many inches?

76. Answer: 35

77. WOMAN

78. SHE

79. HEALTH 1 2

80. * 06.

81. WOMAN SHE HEALTH RISK IF WAIST SIZE I-N-C-H MORE-THAN HOW-MANY?

82. Answer: 35

83. 07.

84. Children of obese parents are how many times more likely to become obese?

85. Answer: 10 TIMES

86. CHILD

87. HIS/HER

88. PARENTS

89. HE/ SHE

90. WORSE times multiply

91. TEND to

92. * 07.

93. SUPPOSE CHILD HIS/HER PARENTS FAT HE/SHE CHILD WORSE TEND FAT HOW-MANY?

94. Answer: 10 TIMES

95. 08.

96. Name a reason why people become obese.

97. PEOPLE

98. BECOME

99. VARY various

100. * 08.

101. PEOPLE BECOME FAT WHY?

102. VARY various

103. 09.

104. What kind of challenges do obese people face?

105. THEMSELVES = who are = people that are

106. OBESE

107. EXPERIENCE

108. MORE

109. CHALLENGE

110. EXAMPLE = SHOW SHOW

111. * 09.

112. PEOPLE THEMSELVES OBESE EXPERIENCE MORE CHALLENGE EXAMPLE WHAT?

113. 10.

114. How is obesity diagnosed?

115. Answer: BMI 25+ = overweight BMI 30+ = Obese

116. DECIDE

117. LABEL

118. * 10.

119. OBESITY, HOW DECIDE LABEL?

120. Answer: BMI 25+ = overweight. BMI 30+ = Obese

121. Review

122. 06.

123. For women, a health risk is indicated by a waist measurement greater than how many inches?

124. 07.

125. Children of obese parents are how many times more likely to become obese?

126. 08.

127. Name a reason why people become obese.

128. 09.

129. What kind of challenges do obese people face?

130. 10.

131. How is obesity diagnosed?

132. Practice Sheet 7.C

133. 11.

134. What do we call a specialist in diet and nutrition?

135. Answer: D-I-E-T-I-T-I-A-N

136. PERSON

137. HIM/ HERSELF

138. SPECIALIZE

139. D-I-E-T

140. AND

141. NUTRITION

142. NAMED called

143. * 11.

144. PERSON HIM/HERSELF SPECIALIZE D-I-E-T AND NUTRITION THAT PERSON NAMED WHAT?

145. Answer: D-I-E-T-I-T-I-A-N

146. 12.

147. If you are an emotional eater, to whom may your doctor refer you?

148. Answer: THERAPIST

149. REASON

150. EMOTION!

151. MAYBE

152. REFER

153. * 12.

154. SUPPOSE REASON YOU EAT EMOTION! YOUR DOCTOR MAYBE REFER YOU WHO?

155. Answer: THERAPIST

156. 13.

157. Eating a couple of eggs for breakfast can increase satiety by how much?

158. Answer: 50%

159. MORNING

160. EGGS

161. MORE

162. SATISFIED

163. * 13.

164. SUPPOSE MORNING EAT 2 EGGS YOU MORE SATISFIED HOW-MUCH?

165. Answer: 50%

166. 14.

167. Before 1920 coronary heart disease in America was what?

168. Answer: R-A-R-E

169. PRIOR-to

170. 1920

171. HEART

172. DISEASE

173. WHAT's -up?

174. * 14.

175. PRIOR-to 1920, HEART DISEASE WHAT's-up?

176. Answer: R-A-R-E

177. 15.

178. Your liver converts excess blood sugar into what?

179. Answer: "Triglycerides"

180. BLOOD

181. SUGAR

182. too-MUCH

183. L-I-V-E-R

184. convert = CHANGE

185. CONVERT initialized

186. BECOME

187. * 15.

188. BLOOD SUGAR, too-MUCH, YOUR LIVER CONVERT SUGAR BECOME WHAT?

189. Answer: "Triglycerides"

190. Review:

191. What do we call a specialist in diet and nutrition?

192. If you are an emotional eater, to whom may your doctor refer you?

193. Eating a couple of eggs for breakfast can increase satiety by how much?

194. Before 1920 coronary heart disease in America was what?

195. Your liver converts excess blood sugar into what?

196. Practice Sheet 7.D

197. 16.

198. 10,000 steps equals how many miles?

199. Answer: 5 M-I-L-E

200. 10 THOUSAND

201. STEP

202. EQUAL

203. * 16

204. TEN THOUSAND STEP EQUAL M-I-L-E HOW-MANY?

205. Answer: 5 M-I-L-E

206. 17.

207. A measure of the effects of carbohydrates in food on blood sugar levels is called what?

208. Answer: G-L-Y-C-E-M-I-C index-LIST

209. LIST

210. FOR

211. INFLUENCE

212. “levels”

213. LEVEL-variable

214. * 17.

215. LIST FOR MEASURE CARB HOW INFLUENCE BLOOD SUGAR LEVEL-[variable], what-NAME?

216. Answer: G-L-Y-C-E-M-I-C index-LIST

217. 18.

218. What type of fat is good for you?

219. Answer: HDL

220. L-I-P-O PROTEIN

221. WHAT-KIND

222. * 18.

223. F-A-T, WHAT-KIND GOOD?

224. Answer: HDL

225. 19.

226. What type of fat is bad for you?

227. Answer: SMALL LDL

228. BAD

229. * 19.

230. F-A-T, WHAT-KIND BAD?

231. Answer: SMALL LDL

232. 20.

233. People who eat eggs for breakfast tend to eat how many fewer calories at lunch?

234. Answer: 165

235. MORNING EAT EGG NOON EAT TEND LESS C-A-L

236. * 20.

237. SUPPOSE MORNING YOU EAT EGG, NOON YOU EAT TEND LESS C-A-L HOW MANY?

238. Answer: 165

239. Review:

240. 10,000 steps equals how many miles?

241. A measure of the effects of carbohydrates in food on blood sugar levels is called what?

242. What type of saturated fat is good for you?

243. What type of fat is bad for you?

244. People who eat eggs for breakfast tend to eat how many fewer calories at lunch?

245. Dr. Bill Vicars Lifeprint.com