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Healthy Ever After: Kids! Lesson 1c – 3rd-5th Grade

Published byTyrone Patrick Modified over 6 years ago

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Presentation on theme: "Healthy Ever After: Kids! Lesson 1c – 3rd-5th Grade"— Presentation transcript:

1 Healthy Ever After: Kids! Lesson 1c – 3rd-5th Grade
Munch, Crunch, Lunch! Healthy Ever After: Kids! Lesson 1c – 3rd-5th Grade Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

2 What is the purpose of lunch?
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

3 Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

4 Less Salt, Less Sugar = Better for our Bodies!
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

5 http://msnbcmedia2. msn
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

6 High Sodium Foods May Harm our Hearts and Kidneys If Our Blood Pressure is High
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

7 Limit Sodium to 2,300 mg per Day
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

8 Hurry Up! Gotta Play! Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

9 Enjoy Your Food! Look! Take Your Time... Think! Turn Off
the Screens... Smell... Taste! 5/28/2018 Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

10 Take a break! Move! Refuel!
FOOD Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

11 Healthy Fats Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

12 Image Source: http://www. schoolnutritionandfitness. com/index. php
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

13 Image Source: http://things-to-know-about-health. blogspot
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

14 Use an insulated lunch box with an ice pack, or a thermal container to keep your food at the right temperature. Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

15 Scrub for 20 seconds! (Sing “Happy Birthday” twice)
Created by Emily Parker, MS, RD - Torrance Memorial Medical Center – Updated 2017

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