1. unit 13
HEALTHY
EATING

2. FOOD
desserts
meat
fast food
Chinese street food
vegetables
fruit
Beans and nuts

3. Q&A 1.What are the two biggest fast food restaurants?
KFC and McDonald’s
Fried chicken
Milk shake
Ice cream
Coca Cola
Hamburgers
French fries
Pie …
2.What kind food are sold In KFC or McD?

4. wifecake
Spring rolls
hawker

5. Vegetables Fast food Chinese street food Vegetables Beans & nuts
Fruits
Meat
Desserts
cucumber
strawberries
broccoli
union
tomatoes
potatoes

6. Beans and nuts Fast food Chinese street food Vegetables Beans and nuts
Fruits
Meat
desserts
Green beans
Black dates
Red dates
Gingko nuts
Red beans
Lotus nuts
Peeled walnuts
peanuts
Cashew nuts

7. Fruit Fast food Chinese street food Vegetables Beans and nuts Fruits
Meat
Desserts
tangerine
apple
grapes
water melon
Kiwi fruit
peach

8. Meat Fast food SHRIMP Chinese street food Vegetables Beans and nuts
Fruits
Meat
desserts
SHRIMP
FISH
MUTTON
clam

9. Dessert Fast food Chinese street food Vegetables Beans and nuts Fruits
Meat
desserts

10. Sushi Pictures Sushi Pictures
Main Food
Sushi Pictures Sushi Pictures
Bread and cereals
Dumplings
Noodles
Rice
Corn
Sushi ……

11. vitamin fibre fat sugar calcium nutrients water carbohydrate energy
HEALTHY FOOD VS JUNK FOOD
vitamin
fibre
fat
sugar
calcium
nutrients
water
carbohydrate
energy
protein
mineral

12. Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
breakfast
snack
lunch
supper

13. There is something wrong with my back/ my knee..
Lie down and let me examine you.
Let me have a look.
Where does it hurt?
Drink plenty of water and get some rest.
There is something wrong with my back/ my knee..
I don’t feel well.
I’ve got a pain here
This place hurts.

14. Pre-reading
1. Which of the following gives you the most energy: a banana, a soft drink or a bar of chocolate?
2. How many meals do you have every day? Which meal do you think is the most important? Why?
3. How much water do you drink every day?
4. What kind of snacks do you take?

15. skimming Q What do you think “we are what we eat” mean?
Can you find the topic sentence of each paragraph?
Para1: the first sentence
Para2: the first two sentences
Para3: the first sentence
Para4: the last sentence
Para5: conclusion

16. scanning Q1
1.What nutrients our bodies need and where we can get them.
Protein
Calcium
Carbohydrate
Vitamins, fibre and minerals

17. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Calcium
Carbohydrate
Vitamins, fibre and minerals

18. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Calcium
Good for bones and teeth
Carbohydrate
Vitamins, fibre and minerals

19. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Calcium
Good for bones and teeth
Carbohydrate
Main fuel of our body
Vitamins, fibre and minerals

20. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Calcium
Good for bones and teeth
Carbohydrate
Main fuel of our body
Vitamins, fibre and minerals
Help body fight disease, and give us energy

21. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Fish, meat, beans
Calcium
Good for bones and teeth
Carbohydrate
Main fuel of our body
Vitamins, fibre and minerals
Help body fight disease, and give us energy

22. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Fish, meat, beans
Calcium
Good for bones and teeth
Eggs, milk, diary products
Carbohydrate
Main fuel of our body
Vitamins, fibre and minerals
Help body fight disease, and give us energy

23. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Fish, meat, beans
Calcium
Good for bones and teeth
Eggs, milk, diary products
Carbohydrate
Main fuel of our body
Bread, rice and noodles
Vitamins, fibre and minerals
Help body fight disease, and give us energy

24. ANSWER: 1.What nutrients our bodies need and where we can get them.
Protein
Good for our muscles
Fish, meat, beans
Calcium
Good for bones and teeth
Eggs, milk, diary products
Carbohydrate
Main fuel of our body
Bread, rice and noodles
Vitamins, fibre and minerals
Help body fight disease, and give us energy
Vegetables and fruits

25. scanning Q2
2. What are the causes of people’s choice of eating habits?
Nutrition: protein, calcium, etc.
what they believe---- vegetarians / vegans
Base on
how the products are grown or made ---- organic vegetables

26. scanning Q3 3. How to make sure we will feel well and look fine? ( )
Buy good food and keep a balanced diet.
Diet includes foods from all the food groups in the right amounts.
Buy many supplements.
Carry on “crash diets”.
Eating expensive fat and sugar foods.
Take more exercises.
Learn more about our body and the fuel it needs.

27. Post-reading Q
What does “fuel” mean in the text? What about the word “green”? More examples?
How have our eating habits changed? Why?
Why do people go to fast food restaurant? Why it is not good for you to eat too much restaurant and fat? Why are crash diets and supplements so popular? What can we do to keep a balanced diet?

29. what are snacks

30. How to write a recipe
Start by making a list of all the ingredients. Also list how much is need.
Explain what should be done with each ingredient.
Explain which ingredients should be mixed together and how.
Explain how the ingredients should be cooked.

31. homework What is your favourite dish cooked by your parent.
Ask your parent how to cook it. Or what is better, you can cook it yourself.
Write down a recipe for your favourite food.

32. See you