1. Fresh Fruits and Vegetables
Chef Lucy’s
Fresh Fruits and Vegetables
BROCCOLI

2. Broccoli - Facts
A member of the cabbage family and a close relative of cauliflower
In ancient Roman times, it was developed from wild cabbage
Italian immigrants brought this prized vegetable with them to the United States in colonial times

3. Broccoli – Serving Ideas
Broccoli with Ranch Dressing
Broccoli Salad
Broccoli Soup
Broccoli with Cheese Sauce

4. Health Benefits of Broccoli
Helps prevent cataracts
Kills bacteria that cause peptic ulcers
Provides protection against stomach cancer
Helps reduce the chance of heart disease

5. Fresh Fruits and Vegetables
Chef Lucy’s
Fresh Fruits and Vegetables
BROCCOLI