1. JUDO
I have practiced the art of Judo since I was 6 years old. I have learned that Judo is :
A fun sport
An art
A discipline
A fitness program
A self-defense
A recreation or social activity
… and more
If you are interested in learning more about Judo click on the picture.
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2. AIKIDO
I learned about Aikido over the last 7 years. I have been taught that Aikido is:
Unification of Mind and Body
Ki Development Exercises
Ki Breathing
Ki Meditation
Ki Healing
Ki Aikido
If you are interested in leaning more about Aikido click on the picture
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3. KI “Energy”
Actually I am curious in building my knowledge about “Ki”. I have been introduced to “Ki” as a vital life force energy. “Ki” is :
For the healthy.
For the ill.
For the young.
For the elderly.
For the businessman or the artist.
For the healer and bodyworker.
For the martial artist.
To learn more about “Ki”, click on the photo
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