1. Who Moved My Cheese?
By Spencer Johnson, M.D.

2. “Having Cheese Makes You Happy.”
Notes From “Who Moved My Cheese?” By Spencer Johnson, M.D.

3. Notes From “Who Moved My Cheese?” By Spencer Johnson, M.D.
“The More Important Your Cheese Is To You The More You Want to Hold On To It.”
Notes From “Who Moved My Cheese?” By Spencer Johnson, M.D.

4. “If You Do Not Change, You Can Become Extinct.”
Notes From “Who Moved My Cheese?” By Spencer Johnson, M.D.

5. “What Would You Do If You Weren’t Afraid?
Notes From “Who Moved My Cheese?” By Spencer Johnson, M.D.

6. “Smell The Cheese Often So You Know When It Is Getting Old”
Notes From “Who Moved My Cheese?” By Spencer Johnson, M.D.

7. “Movement In A New Direction Helps You Find New Cheese”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

8. “When You Move Beyond Your Fear, You Feel Free.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

9. Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.
“Imagining Myself Enjoying New Cheese Even Before I Find It, Leads Me To It.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

10. Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.
“The Quicker You Let Go Of Old Cheese, The Sooner You Find New Cheese.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

11. Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.
“It Is Safer To Search In The Maze Than Remain In A Cheeseless Situation.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

12. “Old Beliefs Do Not Lead You To New Cheese.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

13. Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.
“When You See That You Can Find And Enjoy New Cheese, You Change Course.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

14. Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.
“Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.”
Notes From “Who Moved My Cheese?” By Spencer M. Johnson, M.D.

15. The Handwriting On The Wall
Change Happens
Anticipate Change
Monitor Change
Adapt To Change Quickly
Change
Enjoy Change!
Be Ready to Change Quickly and Enjoy It Again & Again
“Who Moved My Cheese?” by Spencer Johnson, M.D.

16. “Who Moved My Cheese?” by Spencer Johnson, M.D.
Character Review
Sniff – Who sniffs out change early
Scurry – Who scurries into action
Hem – Who denies and resists change as he fears it will lead to something worse
Haw – Who learns to adapt in time when he sees changing leads to something better!
“Who Moved My Cheese?” by Spencer Johnson, M.D.

17. “Who Moved My Cheese?” by Spencer Johnson, M.D.
Background
“Who Moved My Cheese?” has been on various best seller lists since its release in 1998
It is currently on the Wall Street Journal best seller list for business books
Anheuser Busch, Hilton, Marriott, Nestle, Southwest Airlines and others have used this book
“Who Moved My Cheese?” by Spencer Johnson, M.D.