1. 水上瑜珈體驗班 Pool Yoga Trial 日期 Date : 26 / 08 / 2017 ( 星期六 / Sat )
Yoga & Fitness on a floating mat in a pool is AWESOME. It's just like a regular class, except sometimes (ok, most times!), you might get wet. It's a fun and exciting way to experience a yoga practice that’s not too serious and is full of laughs.
Your mat is a floating yoga board; the world is your studio and all the elements have been invited – sun, wind, and water. Enjoy learning while adapting to the motion of the board, the continuous challenge to balance, the constant instability created by minor energy and weight shifts, and the focus required to stay grounded while afloat. On the water we learn to flow and enjoy the ride!
Yoga on floating fitness mats in a pool is completely new to Hong Kong and I’m so humbled to be teaching it, if you want to have some fun while getting away from life’s stresses, this is the class for you!
日期 Date : 26 / 08 / 2017 ( 星期六 / Sat )
地點 Venus : 二期會所室外游泳池
Outdoor Pool ,Clubhouse
費用 Fee : Free Trial 免費體驗班
人數 Capacity : 6 人 / Persons
時間 Time : 10:00-11:00
歲數 Age : 16歲或以上 / 16years old or above
教學語言 : 英語 /English
Medium of instruction
衣著Dress code : 泳裝及白色上衣 / Swim wear with white T-shirt
截止報名日期: 2017年8月21日 (星期一)
Enrolment Deadline: 21 Aug 2017 (Monday)
查詢請致電 Enquiries : 電話 / Tel:
此通告將於2017年8月27日除下 This notice will be removed on 27 August 17 CH