1. Lunch Menu Monday 29.02 Tuesday 01.03 Wednesday 02.03 Thursday 03.03
Friday 04.03
Broccoli cream soup•••
Grilled chicken thighs
Vegetable millet
Beetroot salat
Potato soup with tarragon•••
Spaghetti carbonara•••
Carrot soup •••
Fajitas •••
Cauliflower soup •••
Thai chicken with cashews••••
Jasmine rice
Roast pork
Braised cabbage
Steak potato
Age 4-6
Energy: 502 kcal, Protein: 27 g, Fat/SFA: 19 g / 5,2
g, Carbohydrate: 56 g, Salt: 0,5 g,Sugar: 5 g
Energy: 566 kcal, Protein: 23 g, Fat/SFA: 18 g / 4,7 g, Carbohydrate: 78 g, Salt:1g,Sugar: 0g
Energy: 558 kcal, Protein: 25 g, Fat/SFA:18 g / 3,9g, Carbohydrate: 71 g, Salt: 1 g,Sugar: 0 g
Energy: 536 kcal, Protein: 26 g, Fat/SFA: 20 g / 2,7 g, Carbohydrate: 62 g, Salt: 0,5 g,Sugar: 0 g
Energy: 466 kcal, Protein: 20 g, Fat/SFA: 14g / 2,7 g, Carbohydrate: 65 g, Salt:0,7g,Sugar: 2 g
Age 7-10
Energy: 632 kcal, Protein: 36 g, Fat/SFA: 24g / 6,5 g, Carbohydrate: 68 g, Salt: 2 g,Sugar: 7 g
Energy: 645 kcal, Protein: 29 g, Fat/SFA: 23 g / 6,5 g, Carbohydrate: 79 g, Salt: 2 g,Sugar: 0g
Energy: 639 kcal, Protein: 30 g, Fat/SFA: 20 g / 4,4 g, Carbohydrate: 83 g, Salt: 2g,Sugar: 0 g
Energy: 658 kcal, Protein: 36 g, Fat/SFA: 26g / 3,8 g, Carbohydrate: 70 g, Salt: 1,2 g,Sugar: 0 g
Energy: 621 kcal, Protein: 28 g, Fat/SFA: 19 g / 4 g, Carbohydrate: 82 g, Salt: 1,8 g,Sugar: 3 g
Age 11-14
Energy:737 kcal, Protein: 39g, Fat/SFA: 24 g / 6,6 g, Carbohydrate: 89 g, Salt: 2 g, Sugár: 12 g
Energy: 726 kcal, Protein: 34 g, Fat/SFA: 22 g / 6,3 g, Carbohydrate: 96 g, Salt: 2 g,Sugar: 0 g
Energy: 742 kcal, Protein: 35 g, Fat/SFA: 25 g / 5,2 g, Carbohydrate: 94 g, Salt: 2 g, Sugar: 0 g
Energy: 744 kcal, Protein: 37 g, Fat/SFA: 30 g / 4,2 g, Carbohydrate: 81 g, Salt: 1,2 g,Sugar: 0 g
Energy: 714 kcal, Protein: 33 g, Fat/SFA: 23 g / 4,8 g, Carbohydrate: 92 g, Salt: 1,9 g,Sugar: 4 g
Age 15-
Energy:773 kcal, Protein: 43 g, Fat/SFA: 26 g / 7g, Carbohydrate: 89 g, Salt: 1,9 g, Sugár: 12 g
Energy: 788 kcal, Protein: 37 g, Fat/SFA: 25 g / 6,8 g, Carbohydrate: 103g, Salt: 2 g,Sugar: 0 g
Energy: 775 kcal, Protein: 42 g, Fat/SFA: 31 g / 4,4 g, Carbohydrate: 81 g, Salt: 1,6 g,Sugar: 0 g
Energy: 770 kcal, Protein: 33 g, Fat/SFA: 25 g / 5,1g, Carbohydrate: 100g, Salt: 2 g,Sugar: 5 g
(V) Broccoli cream soup•••
Stuffed sweet potato •••
(V) Potato soup with tarragon•••
Chow mein ••••
(V) Carrot soup •••
Spicy vegetable fajitas •••
(V) Cauliflower soup •••
Spring roll•••••
Sweet and sour sauce•••
(V) Moroccan chickpea stew ••••
Energy: 559 kcal, Protein: 25 g, Fat/SFA: 20 g / 6,6 g, Carbohydrate: 69 g, Salt: 1 g,Sugar: 0 g
Energy: 533 kcal, Protein: 24 g, Fat/SFA: 13 g / 2,5 g, Carbohydrate: 79 g, Salt: 1 g,Sugar: 0g
Energy: 540 kcal, Protein: 23 g, Fat/SFA:17g/ 3,6g, Carbohydrate: 72g, Salt: 1 g,Sugar: 0 g
Energy: 596 kcal, Protein: 15 g, Fat/SFA: 17g / 2,4g, Carbohydrate: 94g, Salt: 1g,Sugar: 3 g
Energy: 465 kcal, Protein: 16g, Fat/SFA: 15g / 3,8g, Carbohydrate: 65 g, Salt:1 g,Sugar:0 g
Energy: 658 kcal, Protein: 29 g, Fat/SFA: 25 g / 7,6 g, Carbohydrate: 79 g, Salt: 1,3 g,Sugar: 0 g
Energy: 643 kcal, Protein: 32 g, Fat/SFA: 19 g / 4,7 g, Carbohydrate: 85 g, Salt: 1,9 g, Sugar: 0 g
Energy: 665 kcal, Protein: 30 g, Fat/SFA: 20 g / 4,3 g, Carbohydrate: 88 g, Salt: 2,2 g, Sugar: 0 g
Energy: 728 kcal, Protein: 20 g, Fat/SFA: 20 g / 2,9 g, Carbohydrate: 117 g, Salt: 1,8 g, Sugar: 3 g
Energy: 601 kcal, Protein: 20 g, Fat/SFA: 21 g /6,6 g, Carbohydrate: 80 g, Salt: 3 g,Sugar:0 g
Energy: 783 kcal, Protein: 37 g, Fat/SFA: 27 g / 6,3 g, Carbohydrate: 97 g, Salt: 2,1 g,Sugar: 0 g
Energy: 820 kcal, Protein: 36
g, Fat/SFA: 21g / 5,4 g, Carbohydrate: 119 g, Salt: 1,9 g,Sugar: 0g
Energy: 767 kcal, Protein: 37 g, Fat/SFA: 22 g / 4,9 g, Carbohydrate: 103 g, Salt: 2,4 g, Sugar: 0 g
Energy: 820 kcal, Protein: 21 g, Fat/SFA: 23 g / 3,3 g, Carbohydrate: 132 g, Salt: 2,1 g, Sugar: 4 g
Energy: 704 kcal, Protein: 23 g, Fat/SFA: 23 g /7,2 g, Carbohydrate: 99 g, Salt: 3 g, Sugar:0 g
Energy: 801 kcal, Protein: 38 g, Fat/SFA: 28 g / 6,4 g, Carbohydrate: 100 g, Salt: 2,2 g,Sugar: 0 g
Energy: 856 kcal, Protein: 37 g, Fat/SFA: 21 g / 5,4 g, Carbohydrate: 126 g, Salt: 1,9 g,Sugar: 0 g
Energy: 829 kcal, Protein: 42 g, Fat/SFA: 23 g / 5,2 g, Carbohydrate: 111 g, Salt: 2,4 g,Sugar: 0g
Energy: 871 kcal, Protein: 22 g, Fat/SFA: 24 g / 3,4 g, Carbohydrate: 141 g, Salt: 2,3 g,Sugar: 4 g
Energy: 810 kcal, Protein: 26 g, Fat/SFA: 23 g/ 7,3 g, Carbohydrate: 121 g, Salt: 3 g,Sugar: 0 g
Allergen content: lactose • gluten • fish • dairy • nuts • egg •
Fresh fruit and salad bar available every day in the canteen
Nutrition information calculated by NutriComp software according to 37/2014. (IV. 30.) EMMI Regulation