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Published byDayna Bishop Modified over 6 years ago
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Resistance: Overcoming Barriers to Positive Outcomes
W. Rand Walker, Ph.D.
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Objectives Cover useful concepts related to positive change
Develop some ideas about how to use the tools in your work with youth Provide a useful framework for assessing and intervening effectively Not intended to cover prevailing models of optimal programs
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Types of Resistance Externalizer/Blamer Stonewaller (Silence)
Deniers (“Fine”) Nonverbal provocateur Non-compliers and testers (late for meetings, “I forgot”) Attackers (The best defense is an offense) Apathetic Creative resistance
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Activating the Victim Triangle
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Impact of Resistance on Professionals
Rattles Irritates Causes us to do things we don’t ordinarily do Frustrates Burns us out Role of interpretation
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Reasons for Resistance
They don’t believe they can do it and lack confidence that the preferred vision will really happen. They don’t see what is in it for them. They don’t want to give up things necessary to change successfully. Peers and other influences that reinforce the status quo. They don’t believe change is necessary. Fear and uncertainty Environment
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Stages of Change Pre-contemplation Contemplation Preparation Action
Maintenance
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Pre-contemplators Are not even thinking seriously about making a change The goal of work with pre-contemplators is to get them into contemplation Usually ends with an eye opening event Change is relevant to them
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Contemplators Have decided it is time to seriously look at change
Persuasion Mentorship Motivation Fear
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Motivation Extrinsic Intrinsic Reinforcement value Response cost
Outcome expectancy
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Authority Versus Power Rules/Laws Versus Values
Laws and rules Punishments and rewards Rules and laws are actually a very low standard of behavior Don’t confuse power with authority Values Values are a high standard Influence, persuasion, and the relationship are primary Natural Consequences
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Preparation Ideas about how to make changes Planning and organizing
Clarity about what change “looks like” (what am I going to see that is different from what we have been doing?) Goal setting
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Target Areas for Change
Environment Parenting Behavior modification Thoughts that help (self instruction) Lifestyle Experiencing and self-efficacy PERMA
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Goal Setting Vision goals (dream goals) Proximal goals Focus goals
Task goals Benchmarks (with scheduled accountability)
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Action Implementing the change Following the plan
Doing it until it works
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Elements of Successful Change
Motivated Clarity about what is to be changed Goal setting Accountability Tools and skills Mindset Grit People
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The Problem of the “Comfort Zone”
We react to causing discomfort We have an aversion to being a part of discomfort We get caught up in comfort being a goal or a positive outcome
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Struggle
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The 8 P’s Permanence Pervasiveness Personalizing Projecting blame
Persecution-victim stance Procrastination Perfectionism Prediction
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Keys to Being a Successful Change Agent
Relationship Consistency and follow-through Unpredictability Be a coach
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Maintaining the Positive Change
Life pattern
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Relapse
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“It just happened” No. You put yourself in a situation where it can happen. Friends Pleasure Habits and patterns Discomfort Low skill Role transition Role conflicts Grief Impulsivity Peer pressure Impairment Identity
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Closing thoughts
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