1. Green Restaurant Lunch Specials
Elana McCready, Matthew Miller,
Attouah Nda-Koffi, & Kate Sirota

2. Green Lunch Specials Tofu Pho ~ $7
Watercress, bean sprouts, rice noodles, basil, vegetable broth, tofu
Portabella Mushroom Fajita ~ $10
Grilled portabellas, red and green peppers, onion, on wheat tortilla with savory house marinade, guacamole, and sour cream
Mediterranean Sampler ~ $11
Falafel and cous cous salad with toasted wheat pita, hummus, and tzatziki
Eggplant Parmesan ~ $7
Breaded and grilled eggplant slices with marinara, and Provolone, and Parmesan cheeses; served with salad greens and garlic bread
Veggie Pizza ~ $9.75
Tomato sauce, artichoke hearts, sun-dried tomatoes, red onion, mushrooms, and goat cheese

3. Tofu Pho Pho Broth 1 cup veg broth ($2.80/49oz) = $0.46
½ shallot ($2.74/lb) = $0.17
2 cloves garlic ($2.75/lb, 6 heads/lb, 12 cloves/head) = $0.08
½ T soy sauce ($8.61/gall) = $0.02
½ oz ginger ($1.55/lb) = $0.05
½ t brown sugar ($1.40/2 lb) = $0.02
½ t rice vinegar ($15.46/gall) = $0.02
1/3 star anise ($0.42/oz) = $0.02
½ cinnamon stick ($1.11/oz) = $0.08
TOTAL: $0.92
2 oz rice noodles ($0.35/oz) = $0.70
2 oz tofu ($2.00/14 oz brick) = $0.29
2 oz bok choy ($1.75/lb) = $0.22
1/3 cup sprouts ($0.93/lb) = $0.07
1/3 cup watercress = $0.10
1 green onion = $.05
1 T fresh cilantro = $0.02
¼ cup fresh basil = $0.05
1/6 lime, wedges ($0.42/lime) = $0.07
TOTAL: $ 1.57
Total Cost = $2.49
$2.49/0.36 = $6.92
Menu Price = $7.00

4. Portabella Mushroom Fajita
Filling and Toppings
Marinade
8 oz small portabella mushrooms ($2.50/lb) = $1.25
2 oz red bell pepper ($1.23/lb) = $0.15
2 oz green bell pepper ($1.08/lb) = $0.13
2 oz yellow onion ($0.23/lb) = $0.03
3 flour tortillas ($1.61 for 12-pack) = $0.40
1 oz guacamole (premade) ($6.77 for 2 lb container) = $0.21
1 oz sour cream ($9.27 for 5 lb) = $0.12
2 oz shredded cheddar cheese = $0.33
TOTAL: $2.62
1 T red wine vinegar ($8.07/gallon) = $.03
1 lime ($0.42 per lime) = $0.42
3 T EVOO ($20.31/gallon) = $0.24
2 cloves garlic ($2.75/lb, 6 heads/lb, 12 cloves/head) = $0.08
Spices (cumin, chili powder, salt and pepper, paprika) = $0.16
1T fresh cilantro = $0.02
TOTAL: $0.95
Total Cost = $3.57
$3.57/0.36 = $9.92
Menu Price = $10.00

5. Mediterranean Sampler
Cous Cous Salad
Falafel, Pita, Hummus
½ cup (3 oz) couscous ($22.72/8 lb) = $0.53
1 cup veg stock ($2.80/49 oz) = $0.46
2 oz red bell pepper ($1.23/lb) = $0.15
2 oz green bell pepper ($1.08/lb) = $0.13
1 t apple cider vinegar ($6.28/gall) = $0.01
1 t EVOO ($20.31/gall) = $0.03
½ cup cucumber ($1.43/lb) = $0.21
TOTAL: $1.52
Tzatziki
2 oz plain yogurt ($2.07/32 oz) = $0.13
2T diced cucumber ($1.43/lb) = $0.06
¼ t dried dill ($1.31/oz) = $0.05
Salt and Pepper = $0.02
TOTAL: $0.26
4 oz chickpeas ($3.04/10 lb) = $0.08
¼ small onion ($0.23/lb) = $0.02
1 clove garlic = $0.04
1T parsley ($0.40/bunch) = $0.01
Lemon juice, EVOO, coriander, turmeric, S&P = $0.06
2 whole wheat pitas ($41.45/case of 120) = $0.69
6 oz hummus ($13.55/4 lbs) = $1.25
2 oz lettuce, tomato, cilantro = $0.10
TOTAL: $2.15
1/2 cup chopped 67 grams 2.36 g
Coriander 3 cents/t
Total cost = $4.03
$3.93/0.36 = $11.19
Menu Price = $11.00

6. Eggplant Parmesan Eggplant Salad greens and garlic bread
3 slices eggplant (3/4-inch thick) (1 eggplant for $0.95) = $0.39
Flour, 4 oz ($0.19/lb) = $0.04
1 egg ($1.50/dozen) = $0.12
Panko bread crumbs, 4 oz ($1.02/lb) = $0.25
Marinara Sauce, 6 oz ($3.86/128 oz) = $0.19
Provolone, 3 slices ($2.99/pound, 20 slices per pound) = $0.45
Parmesan cheese, grated, 1 oz ($5.95/lb) = $0.37
TOTAL: $1.81
Romaine lettuce, 1 oz ($1.99/head) = $0.33
Roma tomato slices (4), ($1.38/lb) = $0.13
Cucumber slices, 1 oz ($1.43/lb) = $0.09
Oil and vinegar = $0.06
Baguette, 4 oz ($1.10/24-8oz baguettes) = $0.02
1 clove garlic = $0.04
TOTAL: $0.67
4 OZ Flour = .04 ($0.19/lb)
1 Tsp Salt and Pepper = .02
3 Slices of Eggplant Sliced 3/4 in thick = .39 (1 for $0.95)
1 Egg = .12 (12 for $1.50)
4 OZ Panko Bread Crumbs = .25 (1 lb for $1.02)
 6 OZ Marinara sauce = .19 (128 oz for $3.86)
3 Slices of provolone =.54 ($2.99/pound; 20 slices)
1 OZ Parmesan cheese grated = .37 ($5.95/lb)
Total Cost = $2.48
$2.48/0.36 = $6.89
Menu Price = $7.00

7. Veggie Pizza Tomato sauce, 5 oz ($3.86/120 oz) = $0.16
Artichoke hearts, 2 oz ($28.99/20-lb case) = $0.18
Sundried tomatoes, 1 oz ($5.80/16 oz) = $0.36
Red onions, 2 oz ($0.96/16 oz) = $0.12
Portabella Mushrooms, 2 oz ($3.99/16 oz) = $0.50
Goat cheese, 3 oz ($7.45/16 oz) = $1.40
Wheat pizza dough, 5.5 oz ($67.85 for oz doughs) = $0.71
TOTAL: $3.43
Total Cost = $3.43
$3.43/0.36 = $9.53
Menu price = $9.75