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Chapter 1 Benefits of Health
Objective: SWBAT: evaluate types of physical activity and how they promote health and disease prevention by creating a benefits of exercise poster.
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Bellwork: Use the back side of the half sheet from yesterday to answer the bellwork.
List all of the activities you do in a single day that you enjoy. Then underline which of these activities can be considered physical activity.
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Benefits of Exercise Poster
Using a piece of paper provided, create a poster for a benefit of exercise of your choice. On the front you will have the benefit listed and draw a neat and colorful graphic to represent the benefit. On the back of the poster you will write a paragraph including 3 examples of how to achieve this benefit or how to achieve this benefit in your own life. Also write how your family and how your peers influence your physical activity total sentences. Remember to think critically. No generic answers.
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