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Succeed at weight loss By Sommer Antipuna.

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Presentation on theme: "Succeed at weight loss By Sommer Antipuna."— Presentation transcript:

1 Succeed at weight loss By Sommer Antipuna

2 goal Lose the weight you want and keep it off
10 lbs or 100 lbs, Lose it! Works Designed to help you lose weight in a healthy, maintainable way

3 How it works Effective. Connected. Personal. Set Your Goals:
Helps set goals for weight loss, exercise, macronutrient intake, blood pressure, sleep, and more Takes your profile and goal weight and puts together a personal daily budget Offers goals around sleep, exercise, measurements, macronutrients, and more

4 How it works Track Yourself:
Log past meals, input custom foods, or search by brands Thousands of restaurant, grocery store, and brand-name foods, all researched and validate by Lose It! Share foods and recipes with your friends Find and log foods with bar code scanning by using your phone’s camera to scan the barcode on your food and it’s added to your log Log food and activity on your smartphone, computer, or tablet device

5 HOW IT WORKS Help From Friends Challenge Yourself
Accountability 2.0 – friends, groups, forums, and challenges Support network in the palm of your hand Privacy on your terms – can default you to private settings or connect with friends and share your progress Challenge Yourself Offers head-to-head, team, and group-based challenges on weight loss, exercise, or total wellness Compete in a public challenge or create your own

6 Where to buy/cost Sign-up online at or download the app free Upgrade to premium for $39.99/yr. Track and set goals for body fat, trim your waistline, hydration, macronutrient intake, and sleep Records steps, exercise calories & minutes, NikeFuel Track blood glucose & blood pressure Meal planning and exercise planning Join private and hidden groups and challenges

7 Reference


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