1. “New Year’s Resolutions”
Manage Stress
Save Money
Eat healthy food
Exercise/Get fit
Manage Debt
“Popular New Year’s Resolutions” taken from USA.gov

2. Spiritual Resolutions
Ephesians 4:11-24

3. Manage stress The world is full of stress and anxiety
From 1991 to 2002, depression rates rose from 3.33% to 7.06 %
Most experts agree that depression rates are increasing

4. Manage stress The world is full of stress and anxiety
Don’t worry about the things of the world (Matthew 6:25-34)
Realize God is there (1 Peter 5:6-7; Philippians 4:6-7)

5. Save money The world is constantly seeking riches (Luke 12:15-21)
We must be rich toward God (Matthew 6:19-21)
1 Timothy 6:6-10, 17-19

6. Eat healthy food What is our food? Are we eating it?
God’s word (Jeremiah 15:16)
God’s work (John 4:34)
Are we eating it?
Ephesians 2:10
Colossians 1:9-10
Luke 4:4
1 Peter 2:2

7. Exercise/Get fit 1 Timothy 4:7-8
Are our hearts clear before God? (James 4:8)
Are we abstaining from worldliness (Colossians 3:9-10)
Are we doing what is right? (James 4:17)
Loving those in the world (Matthew 5:44, 48)
Loving our brethren (1 John 4:7)
Coming to worship (Hebrews 10:25)

8. Exercise/Get fit Worshipping correctly
In spirit and truth (John 4:24)
Lord’s Supper/Preaching/Prayer (Acts 2:42)
Singing (Ephesians 5:19)
Giving (1 Corinthians 16:1-2; 2 Corinthians 9:6-7)
Are we growing and becoming better every day?

9. Manage debt Romans 6:23 Matthew 18:21-35
We must be forgiving (Matthew 6:12)
We must be slaves of the Master (Romans 6:3-8, 15-18)

10. Spiritual Resolutions
Manage Stress
Save Money
Eat healthy food
Exercise/Get fit
Manage Debt

11. Spiritual Revolution Manage Stress Save Money Eat healthy food
Exercise/Get fit
Manage Debt