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Life Skills are Essential

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Presentation on theme: "Life Skills are Essential"— Presentation transcript:

1 Life Skills are Essential
How to Set Goals Life Skills are Essential

2 Principles of Goal Setting
Specific Measurable Achievable Realistic Time-Based

3 Specific Means that the goal needs to have language or words that identify what the goal is specifically rather than generally.

4 Measurable Measurable means that the goal needs to have a quantity applied to it in terms of how much, how many, or time spent performing an activity.

5 Achievable Can you really reach your goal? Is it obtainable? Does it have progression built into it?

6 Realistic Can you ice skate in July? Can you run ten miles if you’ve never run before? Is your goal possible to reach?

7 Time-Based

8 Principles of Goal Setting
Specific Measurable Achievable Realistic Time-Based

9 Good Luck!!!!!


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