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Life Skills are Essential
How to Set Goals Life Skills are Essential
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Principles of Goal Setting
Specific Measurable Achievable Realistic Time-Based
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Specific Means that the goal needs to have language or words that identify what the goal is specifically rather than generally.
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Measurable Measurable means that the goal needs to have a quantity applied to it in terms of how much, how many, or time spent performing an activity.
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Achievable Can you really reach your goal? Is it obtainable? Does it have progression built into it?
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Realistic Can you ice skate in July? Can you run ten miles if you’ve never run before? Is your goal possible to reach?
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Time-Based
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Principles of Goal Setting
Specific Measurable Achievable Realistic Time-Based
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Good Luck!!!!!
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