1. HIGH LOW CAS CAS 1.Negative thought / low mood
1. Positive thought/ high mood
HIGH
LOW
6. Positive beliefs
2. First Appraisal
5a,b Negative beliefs
5a,b Positive / Negative beliefs
7b Beliefs about coping strategies
CAS
CAS
4. Second Appraisal
3.Emotion / Cognitive Changes
7a.Behaviour and
Thought Control
4. Second Appraisal
3. Emotion / Cognitive Changes
7a. Behaviour and Thought Control
Behavioural beliefs are that coping behaviours work to tackle low and high mood (My coping behaviours help me to cope)
Positive and negative personal and interpersonal beliefs seem important to formulate for engagement and to make sense of experiences (I’m special, have special powers or I’m useless and worthless, perhaps leading to suicidality).
Dotted line is negative feedback loop.
8. Life events, temperament, relationships, trauma and unhelpful medical interventions