1. By alex sullivan & martel ingram
Why do you go to the gym?
By alex sullivan & martel ingram

2. introduction

3. Description Why do you go to the gym What are you workout habits
How often do you workout
What do you do during a workout session
How do you feel before and after a workout session

4. Demographic Anyone who works out at the Fitness Center
12 Men and 12 Women

5. Methods
Received help at the Fitness Facilities front desk so we were able drop off our surveys so they can be picked up as people came in
Made a survey that was straight forward and easy to respond to

6. results Why do you go to the gym? Men Woman Workout 9 7 Hobby 33
Work & Meet New People 2

7. RESULTS How often do you go to the gym? Men Women Once a week 1
Three times a week 3 10
More than three times a week 8 12

8. results How much time to you spend at the gym each session? Men Women
Less than 30 min
Half hour 2
More than 30 min 4 3
An hour or more 8 7

9. results Do you do any of the following during a workout? Men Women
Listen to music 10
Watch TV 2
Read
None of the above

10. results Men Yes No Have you ever used a personal trainer? 3 9
Are you a self-motivator? 12
Do you prefer circuit training? 7 5
Do you use any pre-workout supplements 6
Women
Yes No
Have you ever used a personal trainer? 3 9
Are you a self-motivator 10 2
Do you prefer circuit training 4 8
Do you use pre-workout supplements

11. CONCLUSION Everyone has their own personal approach when working out
The comparison of men and women’s approached to a workout vary
There were some similarities but the differences outweighed the similarities

12. recommendations Have more direct demographic
Hand surveys out personally
Better planning