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Wellness Champion meeting: March 16th

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1 Wellness Champion meeting: March 16th
Healthy heights Wellness Champion meeting: March 16th

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3 2017 champions The goal: Moving from Wellness to Well-being The focus: Providing a holistic experience by focusing on the physical, financial, and emotional states of oneself Purpose of Healthy Heights: -Engaging our employees -Creating a healthy and happy environment -Bringing awareness of Employee Well-being Your Goals: to give constant education and encouragement to your department implement one healthy lifestyle change in your area Healthy Heights Mission: to give WTH employees the tools and education needed to achieve and sustain a healthy state of well-being so that they can provide compassionate and exceptional care.

4 who is in healthy heights and what do they have to do?
Anyone that wears a WTH badge can be a part of Healthy Heights One Requirement: lab work Receive the choice of an optional fitness incentive Receive the opportunity for a cash incentive payout

5 the future of employee well-being
Weaving Healthy Heights into our changing culture health metric analysis and trends Merging departments that offer services to the community—turn inward Constant Education on all benefits Becoming part of the the key strategic plan for our organization Have a customized outreach approach to our different departments Having a tiered approach The Organization The Department The Individual the Organization The Department the individual HEALTHY HEIGHTS WELL-BEING CORE

6 Annual Health Updates All employees are required
To participate in Healthy Heights- lab work will need to be collected at your AHU 3 GOALS will be set based on lab results (received via after labs are complete) You will have until your 2018 AHU to reach one of the three goals set for you 2016 payout will be on the 2nd paycheck of the month following your AHU Ex) birth month is March- met goal. $150 will be rewarded to employee on 4/20

7 2nd Quarter Events April: Stress Awareness Month
FW- Investments 201: A Deeper Dive into Assets 4/6 12pm, 3:30pm, 6pm EW-Anger/Stress Management: Recorded Session May: National High Blood Pressure Month FW-403B by invitation only 5/16 in JWB EW- Divorce Adjustment and Recovery: recorded session PW: Build a better Salad PW: Smoothie Bike PW: Tobacco Cessation   June: Men’s Health Month FW: Long Term Care and Planning for the Future: 6/8 MFR 11:30AM & 5:30PM EW: Aging Parents: 6/15 11:30am PW: 10 Tips from an RD: 6/22 11:30AM

8 $10K Team Challenge for Healthy Wage
-162 participants -Average lbs lost per person: 4.2lbs since challenge - Unofficial Standing: 7th place overall

9 Emotional Well-being: the 1st of 6 Focuses

10 food and Nutrition: March national nutrition month
*Thinner Tuesday Follow-up: 100 surveys *Ask the Dietitian *Recipe of the Week *Build a Better Salad focus *Smoothie Bike

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12 Getting to our Goal

13 Keeping Score

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15 the goal of champions: healthy lifestyle
One change in the department Physical Mental/Emotional Financial Nutrition Ideas from the departments Emotional Huddles each day- Starting off with a smile Accountability huddles each week Walking appointments on the schedule 2xs a day Ergo breaks Meditation Room (10 minutes) Water Wednesdays Community Involvement: RIFA Running for Life: Races each month HEALTHY HEIGHTS WELL-BEING CORE

16 Follow-up plan for next meeting
Wellness Champion Discussion --Educational opportunities for employees --Health Fair Ideas --3rd Quarter Events -Other


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