1. The Mind Rules Master the 3 Powerful Principles
That Rule Your Performance, Health and Happiness

3. William James
“The greatest discovery of my generation is that man can alter his life by altering his attitude of mind.”
William James
1860
The truth about control: Behavior
Intro Personal Mastery

4. Resist The Negative Influence of Others

5. Influence

6. Personal Beliefs & Behaviors

7. Achieve Ideal Performance

9. Information Transduction
Snake made me do it!
No It – Know IT
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10. Information Transduction
Rule #1 Every thought creates a physical reaction and generates an emotional response.

14. Information Management
Tools of Self-Mastery
Information Management
Attention
Imagination
Communication

15. Attention! What do focus on with a high degree of frequency?
Be skeptical
Go on an Information Diet
Use the 180° Rule
24 hours & Medieval Times
Discriminate – Digest – Decompress
Avon – Bakelite
Redirect to Opposite
Redirect to Resources – Options - Choices

16. The 411 Diet Discriminate Digest Decompress
Reduce your information intake
Digest
Process quite
Decompress
Debrief feelings & thoughts

17. William James
“You must make the nervous system your ally and not your enemy .”
William James
1860
The truth about control: Behavior
Intro Personal Mastery

19. Bruce Lee’s 3 Rules of Relaxation:
Relaxation Is Power
Bruce Lee’s 3 Rules of Relaxation:
Know the feeling of relaxation
Learn to relax at will
Learn to relax in situations that normally produce anxiety and tension

20. True control comes from letting go.
Rule 3
True control comes from letting go.

21. “Be the ball”
“In Zen a flute with no holes isn’t a flute. And a doughnut with no hole is a Danish.”
- Chevy Chase

22. "When knowledge and principle merge, environment and mind unite
"When knowledge and principle merge, environment and mind unite. It is like drinking water, one spontaneously knows if it is hot or cold." - Foyan ( ) -

23. Rule 2
Once an idea is accepted into the mind it remains until it is transformed or replaced.

24. I Critical Mechanism Subconscious - + - + - + - + - + The Mind Map
Auburn Prison Story
Model of Mind
Role of the Critical Factor
Role of the Subconscious

25. How ideas become fixed in the mind
Law of Association
Law of Repetition
Neural Pathways
Group Work:
Name two beliefs you once held
What caused the change?

26. CEVA
Conceptualize
Visualize
Emotionalize
Actualize