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Chapter Ten: The Management of Pain and Discomfort
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Pain: Health Epidemic 30% of Adults in Developed nations suffer from chronic pain -40% in Underdeveloped Nations 25% of Children in US experience Chronic Pain Increased 4x since 1999 – Multibillion Pharma Addiction to prescriptive pain meds/opiates
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Biomedical Model Narrow view of tx Medication management of Pain
Only moderately effective! Addiction to pain meds/overdoses Psychological interventions a promising addition
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Cause of Epidemic of Addiction
25 years ago a major academic paper stated that pain patients were wholly mismanaged. Described a cruel and blind medical field that was neglecting and undermedicating pain. Change in medical school training/health psych Focus of pain as a major vital sign – upping use of pain meds 1996 introduction of Oxycontin : Pharma touted no addiction and low side effects
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Opiate Addiction 1999: sale of opiates 4x
44 die of opiate addiction daily States with no monitoring: Alabama, Tennessee, W. Virginia, Florida (worst) Maine and New Hampshire: highest dosage of Oxycontin Lowest Use: Hawaii, California, Colorado
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Demand for Change Keys to changing tide of opiate addiction:
Identify the Pill Mills Retrain Doctors treating pain Regulate Pain Management Claims Role of Heroin? Most common fatalities: (1) Vicodin (2) Oxycontin (3) Fentanyl, (4) Methadone
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Demand for Change Restrictions on how opiates prescribed (2014)
- Require face to face - no call-in scripts Role of Psychological interventions Alternatives: accupuncture, massage, relaxation, exercise, electrical stim Problem: not widespread in application
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Chronic Pain Addiction to Opiates contributes to worsening of chronic pain Worsens the experience of pain over time Chronic Pain becomes a major risk factor to a lifetime of opiate addiction
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Effect of Pain Provides feedback about the functioning of our bodily systems Can lead a person to seek treatment Inadequate relief from pain is the most common reason for requests for euthanasia or assisted suicide Ethics of Physician Assisted Suicide: product of inadequate tx?
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Purpose of Pain Adaptive: Protective mechanism to bring tissue damage into conscious awareness Accompanied by motivational and behavioral responses Problem with intense reactions: Negative emotions exacerbate pain and vice versa
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Measuring Pain Verbal reports - Large, informal vocabulary that people use for describing pain Pain questionnaires - Ask about the nature of pain and its intensity Observation of Behavior: can be most useful with severe pain
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Measuring Pain Pain behaviors: Arise from chronic pain
Not acute pain Used to assess how pain has disrupted a patient’s life Can have secondary gains – promote underfunctioning and increase pain Complicates treatment
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Pain Modification Descending: Reinterpret pain signals (context, culture) Ascending: modification of pain happens in the peripheral nervous system (Pain-Gate Theory elaborates)
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Elusive Nature of Pain Degree to which pain is felt depends on:
How it is interpreted Context in which it is experienced Cultural component - Members from some cultures react more intensely to it than those from other cultures Gender differences - Women show greater sensitivity to pain
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Pain in the Brain No single Pain Center Frontal Lobe
Insula – assess seriousness of pain Limbic System: emotional reaction Periductal Grey: relieves pain/cancer tx
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Gate Control Theory of Pain
First scientific understanding of pain Receptors sense injury and release chemical messengers to the spinal cord A-delta fibers - Small, myelinated fibers Transmit sharp, brief pains rapidly Turns on the “off switch” nerve Only short bursts of pain
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Gate Control Theory of Pain
C-fibers - Unmyelinated nerve fibers Involved in polymodal pain Transmit dull, aching pain Closes gate to the transmission of sharp pain Exp: Accupuncture, Rubbing, etc. Discovery of the ascending modification of pain perception (from bottom to brain)
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Stress Response: Pain Inhibition
Stress-induced analgesia (SIA) - Phenomenon where acute stress reduces sensitivity to pain Enkaphalin/Endorphin: Released by Pituitary Effect of Chronic Stress: dulls pain – complicates pain assessment in low ses pts Ascending modification: Top-Down
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Acute and Chronic Pain Acute pain: Results from a specific injury that produces tissue damage Disappears when the tissue is repaired Short in duration, lasting for 6 months or less Chronic pain: Begins with an acute episode but does not decrease with treatment and the passage of time – Pain intensifies Pain, underfx, addictions Note: interventions most effective for Acute
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Acute versus Chronic Pain
Both have different psychological profiles Chronic pain Depression/Anxiety/Suicidality complicates diagnosis and treatment Patients develop maladaptive coping strategies – overdependency/addiction Pain becomes Dysregulated Pain control techniques are not effective Pain meds increase pain sensitivity
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Types of Chronic Pain Chronic benign pain Recurrent acute pain
Persists for 6 months or longer Relatively unresponsive to treatment Severity of pain varies Chronic benign pain Intermittent episodes of pain that are acute in character but chronic in condition Recurs for more than 6 months Recurrent acute pain Persists longer than 6 months and severity increases over time Associated with malignancies or degenerative disorders Chronic progressive pain
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Table 10.1 - Common Sources of Chronic Pain
Source: National Institute of Neurological Disorders and Stroke, 2007.
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Chronic Pain Patient Pain is exacerbated by:
Misdiagnosis: exp. Fibro Myalgia Inappropriate prescriptions of medications Lifestyle: Secondary Losses Quit jobs and abandon leisure activities Withdraw from families and friends Require loss of independence
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Chronic Pain Patient Relationships
Experience loss of self-esteem/identity Receive compensation Increases pain as it provides an incentive for being in pain Relationships Family relationships get affected Marital Decline in Intimacy Positive attention from spouse may maintain the pain
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Chronic Pain Patient Behaviors - Alterations in lifestyle interfere with successful treatment Sedentary, Poor diet, hopelessness Stress: intensifies pain, difficult to manage Factors in treating the total pain experience Understanding the pain behaviors Knowing whether they persist after treatment
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Pain and Personality Pain-prone personality: Predispose a person to experience chronic pain Personality attributes associated with chronic pain Neuroticism Introversion Use of passive coping strategies
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Pain Profiles Conditions that increase the perception of pain
Depression and anger suppression (avoidance of feelings) Efforts to suppress pain (family norm, culture) Anxiety disorders, substance use disorders, and other psychiatric problems
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What is Pain Control? Cessation of Pain: Surgery / nerve block effective Tolerance of Pain: use of alternative techniques most effective with increasing tolerance
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Pharmacological Control of Pain
Most common method of controlling pain Administration of drugs Local anesthetics - Affect the transmission of pain impulses from peripheral receptors to the spinal cord Spinal blocking agents Antidepressants - Affect the downward pathways from the brain that modulate pain Types of drugs Undesirable side effects Addiction Drawbacks
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Surgical Control of Pain
Disrupt the conduct of pain from the periphery to the spinal cord Interrupt the flow of pain sensations from the spinal cord upward to the brain Drawbacks Effects are short-lived and it is very expensive Surgery damages the nervous system Cancer Pain
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Sensory Control of Pain
Counterirritation: Inhibiting pain in one part of the body by stimulating or mildly irritating another area Exercise and other ways of increasing mobility help the chronic pain patient
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Psychological Control of Pain
Requires patients to actively participate and learn More effective for managing slow-rising pains
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Biofeedback Providing bio-physiological feedback to a patient about some bodily process of which the patient is unaware Target function to be controlled is identified and tracked by a machine Patient attempts to change the bodily process with the help of continuous feedback Heart rate, Blood Pressure, Muscle Tension, Sweat response (Galvanic Skin Response)
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Relaxation Techniques
Shifting the body into a state of low arousal by progressively relaxing different parts of the body using controlled breathing Beneficial physiological effects are due to the release of endogenous opioid mechanisms Yoga, Meditative Behaviors
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Distraction Turning attention away from pain by:
Focusing on an irrelevant and attention-getting stimulus Distracting oneself with a high level of activity Most effective for coping with low-level pain
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Coping Skills Training
Helps chronic pain patients manage pain Take inventory of current coping Assess efficacy of current coping Expand to new approaches Social support Self-Care Self-efficacy
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Cognitive-Behavioral Therapy
Reconceptualizes a problem from overwhelming to manageable Eliminate Catastrophic thinking Patients: Believe that the required skills will be taught to them Become competent individuals aiding in the control of pain
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Cognitive-Behavioral Therapy
Learn to break up maladaptive behavioral syndromes Learn to make adaptive responses to pain Are encouraged to attribute their success to their own efforts Are taught relapse prevention Are trained to control their emotional responses to pain (Anx/Anger/Sadness)
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Mindfulness Training Address HOW patient experiences pain, not the antecedents or consequences Understand the emotional regulation while experiencing pain Not on Cognitive Regulation (CBT) Learning to self-soothe Contemporary addition to CBT
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Pain Management Programs
Interdisciplinary efforts, bringing together neurological, cognitive, behavioral, and psychological expertise concerning pain Steps Initial evaluation Individualized treatment
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Pain Management Programs
Components Patient education Involvement of family Relapse prevention
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