2. Training for Warriors is a holistic approach to training, encompassing warm-ups, speed training, strength training, endurance training, flexibility work and nutrition based on comprehensive and continual evaluation processes.

3. Any "trainer" can make you tired and sore
Any "trainer" can make you tired and sore. Not every "coach" can make you a better athlete and person.

4. Turn a few of your biggest "I woulda, coulda and shoulda's" into "I did's" and you will quickly realize life is not supposed to be a spectator sport.

5. You do not lose your strength and power because you grow old, you grow old because you have stopped using your strength and power.

6. Your success will not be measured by how many days you get to "take off", but instead by how many of the days you "take on."

7. Don't go "halfway" in anything you do
Don't go "halfway" in anything you do. Either go "all out" or not at all. Your "whole heart" always beats your "half ass."

8. Don’t compete against everyone else in mediocrity
Don’t compete against everyone else in mediocrity. Separate yourself by simply over delivering on everything you do.
If you are only meeting the expectation, then your expectation of yourself is too low.
Don’t just survive, you must thrive…!!!
Push your limits…

9. Choose a team wisely, for the most success ahead of you will come with the help of the people most behind you.

11. In sport, Power is expressed when speed is multiplied by your strength
In sport, Power is expressed when speed is multiplied by your strength. In life, however, Will Power is found when your strength is multiplied by time.

12. LITTLE WARRIORS PROGRAM
THE NEXT GENERATION OF WARRIORS. THE FUTURE LIES ON THEIR SHOULDERS.
AT MAZATLAN COMBAT CLUB IT IS OWR JOB TO PREPARE THEM FOR THE BATTLE THAT LIES AHEAD.

13. Simply put, barefoot training is essential
Simply put, barefoot training is essential. No one is born with shoes on, but within the first year of our life, we’re fitted for the first pair of shoes that many of us eventually bronze.

14. Make your enthusiasm for success stronger than your fear of failure, and you will become unstoppable

15. Don't sit around hoping life will be simpler, stand up and simply become better at something.

16. If your training is missing big compound lifts like the Deadlift, Squat, or Bench then you need to go back to the drawing board.

17. Your body's fitness is like a valuable coupon that never expires
Your body's fitness is like a valuable coupon that never expires. It is never too late to go to the gym and redeem yourself.

18. sweat… You're a product of your priorities. You have 168 hours a week.
If you can't find 5 to workout, you're not busy, you're insane.

19. Discipline:
To do what you say you are going to do, when you say you are going to do it, to the best of your ability, all the time.