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Gratitude and Grief
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Don’t worry, be happy! Happiness Video
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The Science of Happiness - An Experiment in Gratitude – 7 Min Video
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What if… …the unthinkable happened and you lost the most important thing in your life? Grief Denial Anger Bargaining and guilt Depression, loneliness and despair The upward turn Acceptance
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Stages of Loss
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Homework: Write a letter to someone you feel grateful for. Plan: Who or what? Why? What that person means to you? Due Monday: Letter Reflection: You will read your letter to the person you wrote it to. - You will then write a reflection of how you felt reading your letter and the reactions of the person who you read your letter to.
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