2. Springs Wellness offer many different types of Massage and Yoga therapies to suit all of your bodies requirements:
Yoga Classes | Namaste Yoga| Palm Harbor Yoga |Yoga instructors in Palm Harbor| Ashtanga Yoga Classes | Wendy Fit Yoga |Hot Stone Massage |TMJ Work |Trigger Point Therapy | Aroma Therapy |Swedish Massage| Reiki Therapy| Acupressure| Chair Massage | Deep Tissue Massage | Medical Massage| Prenatal/Pregnancy Massage| Sports Massage |Reflexology | Relaxation Massage | Thai Bodywork| Heat Yoga & Fitness

5. Yoga Palm Harbor centres are renowned destinations for the people of Florida who desire to have relaxation of mind and body. With the help of different yoga postures and styles, you can achieve great level of wellness and health. The yoga ‘gurus’ and personal trainers at these centres help their clients to learn various yoga techniques of ‘Hath’ yoga and they also teach the clients to perform these techniques for specific ailments.

7. Benefits of Yoga
Yoga is indeed an exercise that offers maximum benefits without any side effects. Here are some of the excellent benefits of this relaxation therapy:
Yoga offers overall body fitness
Some yoga postures are remarkably good for weight loss
Yoga is a great stress reliever
Yoga gives mental peace
For increased immunity level, yoga is the best exercise
Flexibility increased with yoga
Increased levels of energy
It helps you in achieving greater awareness
It helps you stay young

8. Our mission is to give our clients the educated power to enhance better health and wellness.

9. Springs Wellness 116 S. Pinellas Ave (Alt 19) Tarpon Springs, FL 34689
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