1. Cedarcrest Running and Biking Team
The 2005 season

2. Head Coach Really Beloves McDonald’s
CHS XC

3. Thanks for 2005
Support from parents, staff & friends. “XC Friends of the Program”
Parent help for everything.
Picture taking from John Hellman.
All the parents for their driving, especially the final year of Betty Chappell.
Kim, Patrick and Riley.
CHS XC

4. Season In Review CHS XC 12 Boys & 6 Girls
Boys 4-4 & Girls 0-8 in Cascade meets.
Boys – 4th & Girls – 5th at Cascade Championships.
Boys – 9th & Girls – 8th at District Championships.
Two state qualifiers.
Another successful Riverview Elementary Invite.
CHS XC

5. Always Ecstatic Arms
CHS XC

6. Andrew Ashby CHS XC First year runner as a freshman.
Earned a J.V. award.
Best race – Lakewood Invite -23:33, 7:36 pace
2006 Outlook – Improve as much in being a sophomore as Eric did.
CHS XC

7. Just Won’t Behave
CHS XC

8. Jonny Buri CHS XC Second year runner as a sophomore.
Earned a j.v. award.
Best race – Cascade Championships – 23:59, 7:43 pace.
2006 Outlook – Run a full season of races.
CHS XC

9. Arrrgh!!! Morning Ceminary
CHS XC

10. Adam Candland CHS XC First year runner as a freshman.
Earned a J.V. award.
Best race – Cascade Championships -21:49, 7:02 pace
2006 Outlook – Run all of his races like the Cascade Championships.
CHS XC

11. Limping? Me? Crazy!!!
CHS XC

12. Leah Cole CHS XC Second year runner as a freshman.
Earned a j.v. award.
All-time list: 4th – Sunfair, 6th – Camp.
Best race – Sunfair Invite – 23:43, 7:56 pace
2006 Outlook – Run all races likes Sunfair Invite.
CHS XC

13. Jauntily Recklessly Films
CHS XC

14. Jereme Farmer CHS XC Second year runner as a senior.
Earned a J.V. award.
Best race – Bellevue Invite, 21:46 – 7:01 pace.
2006 Outlook – No more seasons left.
CHS XC

15. Effortlessly Drags Ground
CHS XC

16. Eric Gamache CHS XC Second year runner as a sophomore.
Earned a j.v. award.
Best race – Cascade Championships – 21:55, 7:04 pace.
2006 Outlook – Another season of amazing improvement.
CHS XC

17. Nice Real Smile
CHS XC

18. Nick Struthers CHS XC First year runner as a freshman.
Earned a J.V. award.
Best race – Lakewood Invite, 24:34 – 7:55 pace.
2006 Outlook – Run healthy for a whole season.
CHS XC

19. Radiates Joyful Upbeatness
CHS XC

20. Riley Ullman CHS XC Second year runner as a sophomore.
Earned a j.v. award.
All-time lists: 6th – Home, 7th – Camp, 8th – Time Trial.
Best race – District Championships – 25:00, 8:04 pace.
2006 Outlook – Look for big improvements with a healthy season.
CHS XC

21. Total Jabber Bug
CHS XC

22. Tom Bunker CHS XC Second year runner as a junior.
Earned his first Varsity letter.
All-time lists: 7th – Home course.
Best race – Lakewood Invite – 18:56, 6:06 pace.
2006 Outlook – More summer training. Less bike training.
CHS XC

23. Seems Just Girly
CHS XC

24. Sam Grady CHS XC First year runner as a freshman.
Earned his first Varsity letter.
All-time list: 9th – Home course.
Best race – Lakewood Invite – 18:56, 6:06 pace.
2006 Outlook – Become our dependable and dominant # 3 runner.
CHS XC

25. Kreative Mind Gal
CHS XC

26. Kristina Gunderson CHS XC First year runner as a freshman.
Earned her first Varsity letter.
Best race – District Championships – 23:09, 7:28 pace.
2006 Outlook – Keep on balancing running and dog shows as she runs sub 22 minutes.
CHS XC

27. Let’s Cackle
CHS XC

28. Lisa Cullimore CHS XC First year runner as a junior.
Earned her first Varsity letter.
All-time lists: 4th – Home, 8th – Sunfair, 10th – Time Trial.
Best race – South Whidbey meet – 23:40, 7:38 pace
2006 Outlook – Run in the low 22 minutes.
CHS XC

29. Always Learning Faces
CHS XC

30. Alisha Farmer CHS XC Third year runner as a junior.
Earned her second Varsity letter.
All-time lists: 2nd – Home, 4th – Time Trial, 4th – Camp, 5th – Sunfair.
Best race – Bellevue Invite – 22:17, 7:11 pace
2006 Outlook – It is up to her.
CHS XC

31. Maybe Pasco? Huh?
CHS XC

32. Mason Heller CHS XC Second year runner as a sophomore.
Earned his second Varsity letter.
All-time lists: 4th – Home, 9th – Sunfair, 9th - Camp
Best race – District Championships – 17:26, 5:37 pace
2006 Outlook – Make a run at being a state qualifier.
CHS XC

33. Cee Me Hurdle
CHS XC

34. Cliff Hellman CHS XC Third year runner as a junior.
Earned his second Varsity letter.
All-time list: 6th – Home course.
Best race – Cascade Championships – 18:51, 6:04 pace
2006 Outlook – One more chance to make some more all-time lists.
CHS XC

35. Mostly Juvenile Motorist
CHS XC

36. Morgan Mathis CHS XC First year runner as a senior.
Earned his first Varsity letter.
All-time list: 10th – Home course.
Best race – District Championships – 19:02, 6:08 pace
2006 Outlook – Keeping on being a runner, just not for CHS.
CHS XC

37. Constantly Running Rapidly
CHS XC

38. Caitlin Ramirez CHS XC Second year runner as a sophomore.
Earned her second Varsity letter.
All-time lists: 1st - Home course, 2nd - Camp, 2nd - Time Trial, 1st - Sunfair
Best race – Umm… pick one.
2006 Outlook – Three-peat as state placer.
CHS XC

39. First rookie to decide to run with the top boys.

40. “ I am going to be a very good runner”
CHS XC

41. “I like to talk while I run”
CHS XC

42. Creative Why Cwestions
CHS XC

43. Cody Chappell CHS XC Four year runner as a senior.
Earned his fourth Varsity letter.
All-time lists: 1st - Home Course, 4th - Sunfair, 3rd - Camp, 7th - Time Trial
Best race – District Championships – 16:43, 5:24 pace
2006 Outlook – Maybe running in college.
CHS XC

44. Top 10 Projections for 2006 CHS XC
#10: More runners at White Pass / Clear Lake XC camp.
#9: More runners making summer training a priority.
#8: Team size in the twenties.
#7: More pizza / movie nights.
#6: Another successful REI.
CHS XC

45. Top 10 Projections for 2006 CHS XC
#5: More racing/swimming at the Tahoma Relays.
#4: Same league. New classification.
#3: Continuation of trips to McDonald’s/Grocery Stores/Subway.
#2: Return of Cullen.
#1: Someone to join Caitlin as a state competitor.
CHS XC

46. Bring on 2005 T&F! Winter training – November 28th Spring practices – February 27th
CHS XC

47. Bring on 2006 XC! Summer training – June 12th Fall practices – August 21st
CHS XC