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Norah AL-Dhubaib Dr. Hala Guta.
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DRINKING WATER
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Outline : what happens to your body if you don’t drink enough water.
The benefits of water . How to change your life with water?
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Not drinking enough water results.
Headaches Heart damage
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Skin dehydration Low energy level
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Bloated stomach Allergies
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The Benefits of water :-
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*How to drink more water!
Full 8 bottles of water and make sure that in the end of the day you drink it all.
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Drink in a cool bottles that will help you drink more.
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Eat ice , its also water
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Add a slice of lemon to the water, there are many benefits and its tastes good.
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THANK YOU……
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References: remedies.com/benefits-of-drinking-water.html benefits-of-drinking-water
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