1. Hip Joint Anatomy

2. Bones and Joints

3. Ligaments and Tendons

4. Ligaments and Tendons

5. Muscles

6. Actions of the Hip Flexion Extension Abduction Adduction
Internal Rotation
External Rotation

7. Arteries and Nerves

8. Preventing Hip Injuries

9. Preventing Hip Injuries
The hip is very stable so there will be very little sprained ligaments or dislocations.
Large number of muscle strains.
Proper flexibility and stretching prior to exercise or activity.
In contact sports, athletes must wear proper equipment.
Proper strength training.

10. Muscle and Tendon Injuries

11. Bone Injuries

12. Bone Injuries

13. Bone Injuries

14. Bones Injuries

15. Bone Injuries

16. Bone Injuries

17. Common Injuries

18. Common Injuries

19. Hip Quiz

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