1. HILSS SPINAL HEALTH It’s actually about expressing all of who you really are, physically, mentally, emotionally and even spiritually. It’s about living an inspired life, being extraordinary and making a difference in the world.

2. What is a healthy spine? A healthy spine is an often- overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not.

3. Why is the spine so important? Your spinal cord gives you the ability to bend and twist. When your spine is injured, your mobility is limited But its most important function is protecting our spinal cord and nerves as they branch out to all the other parts of the body.

4. How Massage Effect to Spinal Health Research shows that massage therapy has several potential health benefits for back pain sufferers, massage also increases blood and lymph flow. Hills Spinal Health have a fully qualified Remedial Massage Therapist in Castel Hillon staff who is an expert at soothing sore and tight muscles. This allows for better http://www.hillsspinal.com/massage/detoxification and removal of metabolic wastes such as lactic acid.Remedial Massage Therapist in Castel Hill http://www.hillsspinal.com/massage/

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