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WE FOUND THIS IN YOUR BRAIN

Published byClementine Townsend Modified over 6 years ago

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Presentation on theme: "WE FOUND THIS IN YOUR BRAIN"— Presentation transcript:

1 WE FOUND THIS IN YOUR BRAIN

2 Vu Ja Dé

3 Mindfulness is, “…paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” Jon Kabat Zinn

4 COMING TO OUR SENSES

5 BRINGING THE MIND HOME

6 THOUGHTS WITHOUT A THINKER

7 THE ART OF FALLING AWAKE

8 ARRIVED

9 Or alternatively please call us on :
To find out more about Mindfulness, to book a workshop or programme please contact: To find out more regarding registration to existing courses please contact : Or alternatively please call us on : or visit

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