1. My Favourite Meal.!
By: Kiarah Morrison

2. Fajita, Cucumbers && Dr. Pepper!

3. 1 Pita Bread 5g of proteins 33g of carbs 1g of lipids
kJ (calories)
52g of calcium

4. 450g Sliced Chicken (thin)
2 988kj energy
144g proteins
12g lipids
24mg calcium
3mg iron 

5. 1 Chopped Onion
9g carbs
4g sugar
166kj energy
0.1g fat
1.1g protein

6. 1 tbsp margarine 213kj energy 6g lipids 3mg calcium 141mg zinc
3mg sodium

7. Green Pepper 84kj energy 5g carbs 2g sugar 0.17g fat 0.86g protein
1 dl of water

8. Sliced Cucumber 29kJ of (calories) 1.5g of carbs 0.2 g of iron
0.5g of protein
7mg of calcium

9. Dr Pepper 447kJ of energy 0g of protein 27g of carbs 0g of lipids
8mg of calcium

10. Bon Appetit.!