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BPSS Virtual Challenges
Speed and Agility Related Sports: Athletics, Rugby Olympic and Paralympic Values: Respect, Determination, Friendship,
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(in a game/race/for the bus?)
Achievement 1 10m Start Finish All pupils must be able to: Start in LOW position and finish in HIGH position Run at full intensity over 10m Drive arms effectively to increase SPEED Question Time: When have you used speed in the last week? Discuss with a partner (in a game/race/for the bus?) Record Result of 10m sprint =
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(in a game/race/for the bus?)
Achievement 2 Finish 3m 4m 3m Start All pupils must be able to: Work at full intensity running around cones Slow down to change direction. As close to cones as possible! Complete course without touching cones Question Time: When have you changed direction quickly in the last week why? Discuss with a partner? (in a game/race/for the bus?) Record Result sprint =
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Achievement 3 3m 3m 4m Start Finish 10m All pupils must be able to: Transfer Tennis ball from top on left cone to right cone. use both hands Balls must not fall off top of cones to complete. Question Time: Did you use both hands? Why discuss? Record Result sprint =
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Achievement 4 3m 3m 4m Seated at end Start Finish 10m All pupils must be able to: Repeat in teams of 4 Transfer Tennis ball from top on left cone to right cone. use both hands Balls must not fall off top of cones to complete. Question Time: Why is it important to encourage your team mates? discuss? Record Result sprint =
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Achievement 5 Swap yellow for green balls always moving forward
Start Finish 10m All pupils must be able to: Swap yellow for green balls always moving forward use both hands Balls must not fall off top of cones to complete. Question Time: Did you use both hands? Why discuss? Record Result sprint =
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Achievement 6 Swap yellow for green balls always moving forward
Seated Start Finish 10m All pupils must be able to: Repeat in Teams of four Swap yellow for green balls always moving forward use both hands Question Time: How can you make your team go quicker? discuss? Record Result sprint =
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