Presentation is loading. Please wait.

Presentation is loading. Please wait.

Stress.

Similar presentations


Presentation on theme: "Stress."— Presentation transcript:

1 Stress

2 Perception How or what we are aware of and how we choose to deal with it

3 Stressor

4 Stressor It stresses me out! Biological stressos: illness, injury
Environmental: pollution, crowds Cognitive: how you view something Personal Behavior: smoking, drinking using drugs Life: death, birth, relationships

5 Fight or Flight

6 Psychosomatic Responces
These are responses generated from the brain not an injury such as: Asthma attack from stress, headache, high blood pressure, weak immune system.

7 Depression Feelings of helplessness, hopelessness, or sadness that extends over a long period of time.


Download ppt "Stress."

Similar presentations


Ads by Google