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VOCABULARY
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AN EVENT THAT IS EXPERIENCED BY SOMEONE AS PHYSICALLY OR EMOTIONALLY HARMFUL OR THREATENNG AND HAS LASTING EFFECTS
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TRAUMA
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CHARACTERISTICS OF TRAUMA SUCH AS DEPRESSION, LOSS OF CONTROL, WITHDRAW, FEELING TRAPPED OR DISEMPOWERED
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SYMPTOM
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ANY PROCEDURE THAT HELPS SOMEONE MOVE TOWARDS HEALING AND WELLNESS
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TREATMENT
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AN ATTITUDEOR MINDSET THAT RECOVER IS POSSIBLE
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HOPE
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A SENSE OF INDEPENDENCE ABOUT ONE’S SELF IDENTITY
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AUTONOMY
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THE PRACTICE OF COMPASSION, PUTTING ONESELF IN THE SHOES OF ANOTHER
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EMPATHY
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EXPRESSING A FEELING OF SADNESS OR SORROW FOR ANOTHER PERSON
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SYMPATHY
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INTERPERSONAL, GROUP, NATIONAL OR MASS
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KINDS OF TRAUMA
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PEOPLE WHO FLEE THEIR HOMES BECAUSE THEY HAVE EXPERIENCED OR HAVE A REASONABLE FEAR OF EXPERIENCING PERSECUTON
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REFUGEE
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PEOPLE WHO LEAVE THEIR HOMELAND TO SEEK BETTER OPPORTUNITIES
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IMMIGRANT
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THE ABILITY OF THE HUMAN BRAIN TO ADAPT AND RECOVER
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NEUROPLASTICITY
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THIS OCCURS WHEN A PERSON EXPERIENCES SOMETHING THAT MAKES THEM FEEL AS THOUGH THEY ARE UNDERGOING ANOTHER TRAUMA
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RETRAUMATIZATION
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THE ABILITY TO THRIVE AND HEAL DESPITE NEGATIVE LIFE EXPERIENCES
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RESILIENCE
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A person who lacks adequate or regular dwelling or shelter
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homeless
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A survivor who has difficulty regulating emotions such as anger, anxiety, sadness or shame
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Emotional dysregulation
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A biological process whereby emotions are detached from thoughts, behaviors, and memories
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Dissociation or numbing
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When the body experiences startled responses which persist years after trauma occurs
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Hypervigilance or hyperarousal
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Escaping people, places or situations to alleviate unpleasant emotions or memories
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avoidance
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The most commonly diagnosed trauma related disorder
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Ptsd POST TRAUMATIC STRESS DISORDER
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SYMPTOM OF PTSD SUCH AS INSOMNIA, NARCOLEPSY, APNEA, SOMBALISM
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SLEEP DISORDERS
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LEAVING ONE’S BODY AS IF WATCHING ONESELF FROM A DISTANCE AS AN OBSERVER LEADING TO A SENSE OF UNFAMILIARITY
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DEPERSONALIZATION
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