1. How often do you exercise? Section B (3a-Self Check)
Unit 2
How often do you exercise? 　
Section B (3a-Self Check)

2. How can we keep healthy? Every day Never Eat fruit/vegetables
Drink milk
Do exercise
Often
Sleep 4 hours
Drink coffee/wine
Eat fruit/vegetables
Drink milk
Sleep 9 hours
Do exercise
Never
Drink coffee/wine
Eat junk food
healthy lifestyle
Unhealthy lifestyle

3. 3a Look at the information in the chart and complete the report.
Activities
Days a year
Exercise
Read books
Watch TV for over 2 hours
Drink juice
Eat hamburgers
Help with housework
Stay up late
Go to the dentist
365
320
210 95 20 15

4. 3a Look at the information and complete the report.
Jane is a 16-year-old high school student in the United States. American teenager magazine asked her about her habits. Jane has a lot of good habits. She always exercises and she reads books _______. Also she _____drinks juice and she _________stay up late. However ,she has some bad habits, too. She _____watches TV for more than two hours a day, and she ________eats hamburgers. Her parents are not very happy because she _________helps with housework and she _____goes to the dentist for teeth cleaning. She says she is afraid!
every day
often
hardly ever
often
sometimes
hardly ever
never

5. Complete the chart with your own information
Complete the chart with your own information. In the last column, use expressions like always, every day, twice a week and never. 3b
Activities
How often?
Good habits
Bad habits
exercise
every day
eat a lot of vegetables
always
eat fruit
every day
every day
drink milk
never
drink coffee
every night
sleep eight hours
eat junk food
twice a week.

6. 3c
Write a report about your good and bad habits. Say how often you do things. Use the report in 3a as an example.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

7. 写作指导 本文为写自己日常生活中的好习惯与坏习惯。因此，应用一般现在时态。 首先，应在将自己的好坏习惯列个清单，标明自己做这些事情的频率。
然后，依次将这些事情完整地表达出来。
最后，通读一遍自己的文章，看有没有错误的地方。

8. Writing
I’m very healthy. I exercise every day. I usually run to school. And my eating habits are good. I always eat rice for meals and try to eat a lot of vegetables. And I eat fruit and drink milk every day. I never drink coffee. Of course, I like junk food ,too. but I try to eat it only twice a week. Oh, and I sleep eight hours every night. So you see, I look after my health. And my healthy lifestyle helps me get good grades. Good food and exercise help me to study better.

9. Complete the chart with your own information
Complete the chart with your own information. In the last column, use expressions like always, every day, twice a week and never. 3b
Activities
How often?
Good habits
Bad habits
sleep eight hours
every night
hardly ever
exercise
never
eat vegetables
twice a week
eat fruit
never
drink milk
twice a day
drink coffee
go to KFC
three or four times a week

10. Writing
I think I’m kind of unhealthy. I hardly ever exercise. I eat fruit twice a week. I never eat vegetables. And I don’t like to drink milk at all. I love junk food .I usually go to KFC and eat junk food three or four times a week. I love to drink coffee, too. So maybe I’m not very healthy. but I have one healthy habit, I sleep for eight hours every night.

11. Take the health quiz. Compare your results with your partner’s
Take the health quiz. Compare your results with your partner’s. Who’s healthier? 4
1.How often do you eat breakfast?
a. Never b.A few times a week c. Almost every day.
2.How often do you eat fast food?
a. Never b. A few times a week c. Almost every day.
3.How often do you eat vegetables and fruit?
4.How often do you exercise?
a. A few times a year. b. A few times a month.
c. A few times a week.
5.How many hours do you watch TV every week?
a. None b. One to four c. Five or more.
6.How many hours do you usually sleep at night?
a. Less than six b. Six or seven.
c. Eight or more.

12. Are you healthy? 1.a=0, b=1,c=2 2.a=2, b=1,c=0 3.a=0, b=1,c=2
9-12 points:
You’re really healthy! Good for you--and your health!
4-8 points:
You’re smart about health most of the time.
0-3 points:
You have to learn more about
healthy habits. Don’t worry-- you can do it!

13. Self Check 1. Complete the chart. always usually often sometimes
My mother
or father
always
usually
often
sometimes
hardly ever
never
play basketball
play chess
read newspapers
read books
eat hamburgers
eat chicken
drink tea
drink juice
watch TV
use the Internet
stay up late
get up early

14. 2. Write five sentences using the information above.
(1). I always play basketball after school.
(2). My father always plays chess on
weekends.
(3). I usually read books on weekends.
(4). My father sometimes drinks tea.
(5). I hardly ever watch TV.

15. 3 Fill in the blanks in the conversation.
A: What do Tom and Mike ______ do on weekends?
B: They sometimes go to the museum.
A:_________ do they go to the shopping center?
B:_______ ever. Maybe about twice a month.
A:___________ do they watch TV?
B: Mike never watches TV, but Tom watches TV _____ day.
A: Oh, I’m just like Tom. I ______ watch TV, too.
usually
How often
Hardly
How often
every
always

16. 一、用所给词的正确形式填空
1. I look after my and I am (health)
2. My teacher wants me (write) a letter to you .
3. They (hard) go out of this small town .
4. The boy is trying (climb) up the tree .
5. This word is (difference) from the other .
6. We must do eye (exercise) every day .
7. My mother (have) a healthy lifestyle . She
eats (little) junk food but more vegetables .
8. I practice (speak) English every day .
9. What can I do (improve) my math？
10. Jim often (play) computer games .
health
healthy
to write
hardly
to climb
different
exercises
has
less
speaking
to improve
plays

17. Thank you An apple a day keeps a doctor away.
Early to bed and early to rise
makes a man healthy, wealthy and wise. 早睡早起身体好。
Thank you
An apple a day keeps a doctor away.
一天一个苹果，医生不找我

18. I recall when I was young
I recall when I was young. Oh I will play and always having fun With the neighbors next to me and we'll play until the setting sun Try to be the best among the others in a game call the "spider battle" It doesn't matter who is the best now. Those were the days of my past A few years later when I got to school and was late for lesson all the time Always day dreaming in the class, till I don't even know the lesson's done Then my teacher always tell me never ever be lazy again What can I do now? What can I say now? Those were the days of my past As the days go on and on I grew up and had my first love Candle light and sandy beach finally give away my first kiss Mother said I was too young to fall in love and then I will one day regret So love was over, but I do miss her. Those were the days of my past Just when I left my high school and got my first job as salesmen Working hard all day and night. No one there to lend a helping hand Dady told me not to worry and said that l should go on step by step What can I say now? What can I do now? Those were the days of my past Then once day I settled down with the only one I really love Got a small family with two kids that is what I'm always hoping for But I still remember having fun with all my friends when I was young I miss my home town. I miss my old friends, those the days of my past Oh I miss my home town I miss my old friends. When will I see them again?
Thank you!

19. Thank you for your listening!