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Selecting and blending alternatives
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……..Synergy This can exist on a number of levels:
Within the plant – e.g linalool and linalyl acetate – both sedative (Rhind 2012) Within a blend of essential oils – Sesquiterpenes & esters – anti-inflammatory (Battaglia 2003) Between essential oils and carriers (Rhind 2012) – arnica oil and rosmarinus officinalis Synergistic/antagonistic aspects of therapeutic relationship (Harris 2002, cited in Rhind 2012) Aroma v physical benefit (Harris 2002, cited in Rhind 2012)
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Other Blending Approaches
BOTANICAL Plant families – often blend well Plant part (Steiner; Mojay; Lavabre – in Rhind 2009) Roots – nurturing, grounding, warming Leaves & Stems – physical and emotional respiration Woods – respiratory system, balance Resins – balance, inner core, inner peace Grasses – nurturing, emotional support Flowers – sensual, creativity, reproduction Fruit/seeds – energy, stimulating, new start
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If it doesn’t work!! If the essential oils you have selected don’t actually blend very well there are a number of rescue measures you can take before deciding to throw the mix away and start again! Blend Equalisers. Smooth rough edges – e.g. citrus oils, resins, pine, melaleucas Blend Modifiers. Strong aromas, give “oomph” – personality - e.g cinnamon, peppermint, chamomiles in small quanities Blend Enhancers. Less powerful than modifiers – e.g.geranium, cedarwood, may chang
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References Battaglia, S (2003) The Complete Guide to Aromatherapy 2nd Edition. Brisbane The International Centre of Holistic Aromatherapy. Rhind, J P (2012) Essential Oils. A Handbook for Aromatherapy Practice. London. Singing Dragon
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