1. Swimming

2. What is swimming?
Swimming is a very popular physical activity, is a method of movement in the water. Swimming is also a sport.

3. Swimming styles
Butterfly (fly)-is considered to be the most difficult of the four main styles. This style is very effective, but it requires a lot of strength and coordination.

4. Backstrocke (back crawl or the upside-down freestyle)- is the only style of swimming in which we swim on the back. Backstroke swimming is very healthy for the backbone.

5. The breaststroke is a swimming style in which the swimmer is on his or her chest and the torso does not rotate. It is the most popular recreational style.

6. Crawl
Crawl isn't a swimming style. In the competition swimmers usually swim front crawl in freestyle competitions.

7. Olympic swimming pool has dimensions of 50 x 25 m, with a minimum depth of 2 meters. It has 10 tracks, each with a width of 2.5 m.
Olympic games

8. Famous Polish swimmers
Otylia Jędrzejczak- the Olympic swimmer, world and European champion and world record holder. She was three times chosen for the best Polish athlete.

9. Paweł Korzeniowski
Multiple record holder, Polish champion and vice- champion , European champion, Olympic winner (Athens 2004 and Beijing 2008).

10. The best swimmer of the world
Michael Phelps

11. If you want to start swimming...
You only need:
swimming cap
swimsuit
And you can go to the swimming pool, the nearest is in Jaworzno
swimming goggles

12. Bibliografia http://legendy-sportu.pl/Michael-Phelps.php
Przygotowała: Maria Nosal