1. The Key to Motivation District Convention 2017
Before workshop:
Play icebreaker: jig-a-low
Choose 4 to 5 people
Begin workshop:
Introductions: 1st Jennifer, 2nd Jessica
Jennifer introduces title
Introduce what workshop will be about (losing motivation, managing stress, and tips to finding motivation)
Before going to next slide say title of “What is Motivation?” and then switch to next slide
District Convention 2017
Jennifer Lim, Mayfair Key Club Historian
Brooke Sasse, Mayfair Key Club Vice President

2. What is Motivation? /ˌmōdəˈvāSH(ə)n/ noun.
The general desire or willingness of a person towards an interest or activity
Jessica states definition

3. Causes to Losing Motivation
When things seem to not go your way
Bad time management
Loss in interest
Lack of support
Fear + Anxiety = Stress
Trade off of bullet points
For the last one, say “And the most relatable of them all is stress but what is stress?”
Transition to next slide

4. What is Stress?
Mental or emotional tension due to demanding circumstances
State definition <- Jen
“We all experience stress, it is a part of life”
Enter picture
Ask if anyone fees like the picture
how they deal with stress [ ask 2 people and give them a starburst ]

5. Eliminating Stress Meditate, yoga, exercise Talk to a friend
Organize your time
Plan your day!
Establish healthy habits
Avoid procrastination
Trade off
Make sure to elaborate on every idea (make max of 1-2 mins for every)

6. Treat Yourself Take a break BEE a social BEE
Go on a walk, spend time with friends!
BEE a social BEE
Binge watch shows or movies
SLEEP is the KEY
Your HEALTH matters
Trade off of presenting info
Give examples of each

7. BEE Optimistic Confide with friends Sting the haters away
Remain open-minded
Create goals
Reward yourself
Trade off
Jessica present a story of losing and remaining motivated
Before questions, Jennifer present quote

8. Questions? Comments? Concerns? Go for it!
Make sure to thank everyone!!!!

9. Acknowledgements
The CNH Key Club District would like to acknowledge the following individuals who have contributed to this presentation over the years.
Jennifer Lim, Mayfair Key Club Historian Jessica Doan, Lakewood Kiwanis Committee Member Brooke Sasse, Mayfair Key Club Vice President,