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CONCUSSIONS
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What is a Concussion? A traumatically induced alteration in mental status not necessarily with a loss of consciousness A change in your brain’s ability to function normally after a hit to the head or body – and you do not have to black out for in to be considered a concussion Can happen from a directly or indirectly Directly: hit to the head Indirectly: hit to the body or whiplash
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Concussions Any athlete who shows signs or symptoms of a concussion must be removed from play immediately! If you suspect you have a concussion you should see a healthcare provider right away. Only a doctor should give medication to someone suspected of having a concussion.
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What is a Concussion? Every concussion is unique
The same hit to two different people can cause two very different sets of symptoms Care must be individualized More than 80% of concussions will resolve successfully within the first 3 weeks
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Concussion Recognition
Symptoms Physical – how you feel physically Emotional – how you react Cognitive – how you think Physical Signs Impaired brain function Abnormal behavior
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Concussion Recognition
Symptoms Only need ONE symptom present to be considered a possible concussion Headache is most common symptom
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Concussion Symptoms Headache Pressure in head Neck pain
Nausea/Vomiting Dizziness Blurred Vision Balance problems Sensitive to light Sensitive to noise Feel slowed down Feel in a fog Difficulty concentrating Difficulty remembering Fatigue/low energy Confusion Drowsiness Irritable Sad Nervous/Anxious
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Concussion Recognition
Orientation Where are you? What day is it? What year is it? What team are you playing? Who is winning?
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Concussion Recognition
Memory Both short term and long term Repeat words given by examiner Concentration Repeat numbers backwards Repeat months of year backwards
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Concussion Recognition
Balance with eyes closed One foot Two feet together One foot in front of other – heel to toe Coordination Finger to nose
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Getting Worse?? Headache gets worse Cannot fully awaken Memory loss
Vomiting Increased confusion Increased irritability Seizure Weakness/numbness in arms and/or legs Slurred speech Balance problems
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Concussion Treatment REST!!! Physical rest Cognitive rest
No activity whatsoever Cognitive rest No television, video games, reading, thinking
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Return to play Once you have NO symptoms… Cleared by doctor
Pass concussion test Four day return to play protocol Day One – light aerobic exercise (jog, bike) Day Two – Sport specific drills (jumping, sprinting) Day Three – Light practice Day Four – full practice Day Five – full return If you get symptoms at point, need to rest and then start all over
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SECOND IMPACT SYNDROME
Rapid swelling of the brain that occurs when someone sustains a second head injury/concussion before the previous head injury has resolved. This can be a very minor injury (2nd one) that causes major problems. This typically is fatal. Athlete must be rushed to hospital IMMEDIATELY.
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CTE – Chronic Traumatic Encephalopathy
Progressive degenerative brain disease seen in those with repeated trauma Athletes - Football, military Protein in the brain builds up and kills brain cells Symptoms: memory loss, confusion, impaired judgment, paranoia, impulse control problems, aggression, depression, and eventually progressive dementia Become a very big problem for former NFL players Can only be diagnosed on autopsy
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