1. MITE MINOR / MAJOR DRILL PACKAGE 2007/08

19. Edge Work –inside/outside Scootering – left foot / right foot
SKATING
Edge Work –inside/outside
Scootering – left foot / right foot
Striding – heel touch / toe drag
Quick Starts – V / L
C-Cuts – forward / backward
Crossovers – lateral steps / clockwise / counterclockwise
Stopping – forward / backward
Turnouts
Tight Turns

20. Dribbling – lateral / front-to-back / diagonal
STICKHANDLING
Wrist roll & cupping
Dribbling – lateral / front-to-back / diagonal
Wide Pulls – forehand / backhand / straddle
Obstacle Coarse

21. Pairs Passing – stationary / in stride Pepper Circle
Concept: Slide / Guide / Point
Cup & Give
Shooting
Stationary – Wrist - forehand / backhand
In Stride

22. Warm Up – sprints, backward, knee touches, etc.
NOVEMBER DRILL PLAN
Warm Up – sprints, backward, knee touches, etc.
Edge Work – Staggered cones – inside / outside edges
Stopping – Skate-the-Dots, end-to-end stopping at stations
Russian Circles
Backward Skating
Tight Turns – figure 8’s
Dribbling – individual work
Passing – pairs, small group, circle, 2 on 0
Goalie Work – movement, position, technique