1. An apple a day keeps the doctor far far away
Apples For Health
An apple a day keeps the doctor far far away

2. Why apples? Phytonutrients are helpful for blood sugar
Polyphenols to avoid spikes in blood sugar
Flavanoids like Quercetin disables chances of lung cancer

3. Healthy Nutrients
nutrients that are helpful in digestion and keep the body healthy
Vitamin C
Potassium
Carbohydrates
fiber

4. Effective against weight loss
For weight conscious people apples are extremely beneficial
They help reduce weight

5. Fights diseases Eat apples and get rid of Dementia Blood sugar
Blood pressure
Heart strokes
Bad/dull skin

6. Apples against cancer
Apples are known to fight 5 major types of cancer
Lung cancer
Mouth cancer
Esophagus cancer
Breast cancer
Stomach cancer

7. Apples against cardiovascular diseases
Due to beneficial antioxidants
Low level of LDL (bad) cholesterol
High level of HDL (good) cholesterol
No coronary heart disease
No cardiovascular disease

8. Apples against Asthma
Apple consumption results in lower risk of asthma
more effectiveness against asthma when compared to all fruits and veggies combined

9. Apples against Cancer Due to these reasons apples are effective
Anti inflammatory
Antioxidants

10. Apples against dementia
Apples act to reduce the effects of dementia in old age people
Apples reverse memory loss
Initiate brain cognition

11. Organic farming in UAE