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SelfQuest Overview
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How SelfQuest® Works SQ self-heals the root cause… Depression
Addiction Self Abandonment Shame Anxiety Failed Relationships
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How SelfQuest® Works SQ self-heals the root cause, through the Inner Bonding® Process. Compassion, caring, kindness Loving Relationships Inner Bonding Self-Worth Loving Yourself Inner Peace, Joy Creativity, Productivity
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SelfQuest Has Three Modules
Each module builds on the next, so you need to do them in order The modules are integrated with each other so you can easily go back and forth from one module to the next.
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Module 1: The Foundation
The Foundation: Your Personal History and Your Behavior Profile, which includes exploring your beliefs. Visualizations to support your process Charts to help visual learners Glossary: Glossary words are underlined throughout the program. It’s easy to go from the program to the glossary and back to the program.
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Main Menu:
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The Beginning:
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The Foundation
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You Personal History
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Your Behavior Profile Heals Anxiety, Depression, Addictions and Failed Relationships by addressing the Self Abandonment/ Shame that are causing it Created by highly regarded experts in personal psychology Developed during tens of thousands of hours of client therapy Heals the deepest fears and false beliefs that keep otherwise highly functioning individuals trapped in self-destructive patterns Enables individuals to make decisions that are TRULY right for them Frees up suppressed energy that is wasted on the destructive intent to control feelings, other people and outcomes. Creates a connection with a personal source of higher love and wisdom
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Visualizations
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Charts
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Glossary
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Module 2: The Six Steps Module 2 is the heart of SelfQuest.
You pick one of two tracks: A conflict or problem with another person An problem within yourself Teaches the Emotional Freedom Technique (EFT) for releasing overwhelming feelings.
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The Six Steps
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The Six Step Process: Example
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The Six Step Process: Example
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The Six Step Process: Example
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Comprehensive Energy Psychotherapy: The Emotional Freedom Technique - EFT
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Learning EFT Heals Anxiety, Depression, Addictions and Failed Relationships by addressing the Self Abandonment/ Shame that are causing it Created by highly regarded experts in personal psychology Developed during tens of thousands of hours of client therapy Heals the deepest fears and false beliefs that keep otherwise highly functioning individuals trapped in self-destructive patterns Enables individuals to make decisions that are TRULY right for them Frees up suppressed energy that is wasted on the destructive intent to control feelings, other people and outcomes. Creates a connection with a personal source of higher love and wisdom
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Learn with a Higher Guidance
Learning EFT Take Loving Action Learn with a Higher Guidance
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Module 3 Your Personal Inner Bonding Journal – a short-cut version once you are proficient in Inner Bonding Deepening the Process: includes relationships, sexuality, parenting, anxiety and depression, addictions, spirituality and dreamwork.
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Learning to Journal
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Deepening Your Process
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Other Learning Opportunities
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