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Gluteus maximus self-stretch with lumbar spine stabilization

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Presentation on theme: "Gluteus maximus self-stretch with lumbar spine stabilization"— Presentation transcript:

1 Gluteus maximus self-stretch with lumbar spine stabilization
Gluteus maximus self-stretch with lumbar spine stabilization. (A) The patient on all fours rocks into an anterior pelvic tilt, causing lumbar extension. (B) While maintaining lumbar extension, the patient shifts the buttocks back, attempting to sit on the heels. When lordosis can no longer be maintained, the end-range of hip flexion is reached; this position is held for the stretch. Source: The Hip, Therapeutic Exercise: Foundations and Techniques, 6e Citation: Kisner C, Colby L. Therapeutic Exercise: Foundations and Techniques, 6e; 2012 Available at: Accessed: December 20, 2017 Copyright © 2017 McGraw-Hill Education. All rights reserved

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