1. Injuries and Evaluation of the Neck and Spinal Cord
Athletic Injury

2. Common Injuries
The neck and spine are common places for injuries in athletes
Common injuries and problems include
Sprains
Strains
Contusions
Burners/stringers
Pinched nerves
Trigger points
More serious spinal injuries include
Disc herniation
Fractures
Paralysis

3. Spinal Column Anatomy Review
Bones
Muscles and Ligaments
Nerves

4. Sprains
Both the neck and the spinal column have ligaments that connect bones to bones
And over stretching of this ligaments are called sprains

5. Strains
Muscle strains are very common in sports

6. Back Muscles

7. Back Muscles to Know
Latissimus Dorsi
Also known as the lats

8. Erector Spinae Muscles

9. Hip Flexors

10. Quadratus Lumborum
Also known as the the QL

11. Contusions
Bruises to bones and muscles are common

12. Burners and Stingers

13. Trigger Points Palpable nodules or knots in the muscle
May cause pain without being touched (active)
May only hurt when touched (latent)
Typically causes pain the radiate or move to another location of the body

14. Disc Herniation

15. Fractures

16. Paralysis

17. How do we Evaluation Neck and Spine Injuries?
When suspecting a fracture or dislocation always call 911 first
Other than that, you evaluate them the same as other injuries
History
Observation
Palpation
Special Tests

18. Treatment Most neck and spinal injuries require rest as a treatment
Re-aggravation of a muscle strain will prolong recovery
Ice and heat are commonly used to help with pain and spasm
Electrical stimulation is also used to treat pain
The timeline varies

19. Ice Bag Activity Everyone get an ice bag
Watch the demonstration on how to fill the bag of ice
Watch the demonstration on how to remove air from the bag
Practice!