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Eating Disorders
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Bell Ringer Stress and anxiety contribute to eating disorders, but do not cause them. Evaluate the level of stress and anxiety in your life. What experiences or pressures cause these feelings? How do you handle such pressures? What are some ways to alleviate some of the stress and anxiety?
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Note-Taking Tip: today’s outline
Title: Eating Disorders Anorexia Nervosa Characteristics/Behaviors/Symptoms Effects on Physical Health Bulimia Nervosa Binge Eating Disorder Treatment
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Learning Objective IWBAT outline strategies for prevention, treatment, and management of diet-related diseases such as anorexia, and bulimia.
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Demonstration of Learning
Given a list of eating disorders, I will explain the symptoms, effects, and possible treatments for the disorder that I choose with 100% accuracy.
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Quick Write Why do you think someone might start having an eating disorder?
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Eating Disorders 3 main common eating disorders:
Anorexia nervosa Bulimia nervosa Binge eating disorder Most common in teens and young women
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Anorexia Nervosa Typified by an intense fear of weight gain
Fear which leads to self-starvation and extreme weight loss Nervosa: illness that has a psychological origin
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Characteristics Tendency to withdraw from social events
Quiet, serious personality View losing weight as a problem solver The ability to control weight gives sense of power which they lack in other areas Extreme concern with shape and weight See self as fat (typically underweight)
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Behaviors Often skip meals Eat little or move food on plate
Eat in private Take laxatives or diet pills Exercise excessively Wear baggy clothes
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Physical Health Normal growth/development slows down
Muscle tissue & body fat disappear Characterized by a 15% loss of weight Blood pressure and pulse rate decline Body organs begin to shrivel Bone density decreases (osteoporosis) Depression, suicide and even death from starvation Osteoporosis is where bones are less strong; bones in spinal areas can compress causing a height decrease Lack of food means there is not enough energy to support activity and growth
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Bulimia Nervosa Involves 2 key behaviors: binging and purging
Bingeing: uncontrollable eating of huge amounts of food Followed by an inappropriate behavior to prevent weight gain Purging: clearing food from digestive system (vomit, laxatives, diuretics, enemas) Excessive exercise or fasting
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Cycling behaviors Repeat bingeing and purging at least twice a week (sometimes several times a day) Very difficult to stop cycle once started Highly addictive
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Characteristics Self- criticism or low self- esteem
Feel abnormal and out of control Depression and shame Always thinking about food (like anorexics) Consume 1000’s of calories at a time with foods high in fats and carbohydrates Whole cake, donuts, carton of ice cream
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Characteristics Understand behavior is not normal
Binge and purge in secret So it’s often hard to tell if someone has this disorder. Those with bulimia usually have a normal body weight
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Physical Health Damage to body is not reversible
Vomiting causes glands to swell in throat Stomach acids burn the esophagus Destroy tooth enamel Broken blood vessels in the eyes Loss of minerals and water in body leading to fluid and electrolyte imbalances Irregular heartbeat that can lead to cardiac arrest or death
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Binge Eating Disorder Most common eating disorder
Repeatedly eating large amounts of food, even when not hungry Similar to bulimia nervosa Except no follow up behavior to stop gain
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Characteristics Feel guilty about overeating
Exhibit an abnormally low self- esteem Move from one diet to the next Causes weight regain quickly
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Physical Health Obesity Diabetes High blood pressure and cholesterol
Suicidal thoughts and attempts Certain types of cancers Death
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Probable Causes of Eating Disorders
Complex and intertwined Single factor may not lead to problem Several factors together lead to disorder
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Social Causes Pressure from media Family Patterns
Models and stars in movies, magazines Must be thin to be attractive & successful Measures self worth by body weight Family Patterns Over involvement Abandonment issues Body conscious household Ridiculed about weight
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Genetic Causes Currently studying possibility of genetic link among people with eating disorders Chemicals in brain may prompt people to overeat sweets and high fat foods
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Psycho developmental Causes
Body changes Life transitions Sexuality issues Presence of other psychological problems Depression Post traumatic stress Anxiety OCD
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Eating Disorders in Men
Diagnosed with eating disorders in greater numbers each day Most men don’t seek treatment Develop eating disorders later in life than women Typically overweight before
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Risk Factors Specific to Men
Being overweight as a child Being teased or abused as a child Being involved in sports that require thinness Different professions such as modeling or acting
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Risks Among Athletes Coaches focus on body weight during training
Wrestler to compete in weight class Gymnast helps with balance Trying to achieve and maintain unrealistic weight goals lead to disorders 93% of eating disorders among athletes involve women's sports
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What Help is Available Need professional help
Not getting care causes long-term health problems or even death Treatment programs differ Recovery rate is good if you start early Must recognize it is a problem
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Treatment for Anorexia
Neither quick nor simple Several treatment programs Only client is treated Family gets involved Admit to hospital or eating disorders facility
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Treatment for Bulimia Similar to anorexia programs
Some use outpatient treatment Antidepressants: alter nervous system and relieve depression Drugs don’t cure mental issues
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Treatment for Binge Eating Disorder
Emotional issue treatment How beliefs affect actions Take control of actions Teach weight management facts
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Professional Help Medical doctor Therapist Nutritionist Trainer
Client must feel comfortable with help Must want treatment to make it work
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Helping a Friend Increase your knowledge Don’t give up on friend
Tell them you care and are concerned Encourage your friend to seek help Tell parents Show approval no matter what weight for their well-being and health Encourage, support, and accept
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DOL Log on to Socrative Use app or www.socrative.com
(student log in, not teacher) Room Number = HOLMAN148 Answer all 5 questions
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Extension-Body Image Activity
Body image is how each of us sees ourselves. A person with a healthy body image has an accurate idea of what he or she looks like and can put into perspective negative aspects of his or her body. A person with an unhealthy body image has an inaccurate body image and sees only the worst parts of his or her body. Draw a picture of what you see in the mirror. Include clothing, jewelry, and other distinguishing characteristics. Write a couple of sentences describing what you think you look like. If you feel comfortable, you can pair up with a friend and swap drawings. Critique each other's drawing and briefly discuss the kind of body image portrayed.
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