1. The Fruit of
JAMAICA

2. Map of Jamaica

3. Climate of Jamaica
Jamaica is located in the Caribbean sea, south of Cuba. It’s mostly mountains, with narrow discontinuous plains. It’s climate is tropical; hot and humid. The temperature ranges around degrees Fahrenheit, with July and August being the hottest months and February the coolest. The average rainfall is 50.7 inches.

4. Avocado Pear The avocado pear contains Vitamin B, K and E.
It benefits your LDL level, “The Bad Cholesterol.” (Low-density lipoprotein)
50 calories, 5g total fat, 3g total carbs, 2g protein

5. Bread Fruit A good source of Vitamin C Size of a large melon
Bread fruit is used in savory and sweet dishes according to it’s ripeness
2g of protein, 60g total carbs, 227 calories

6. June Plum June plums can be eaten out-of-hand
Also prepared by stewing fruit with sugar
307 calories, 30g total carbs, 9g of protein, 6g of fat,
Vitamin A, iron and calcium

7. Mamey Large and round weighing up to 7 pounds
The taste is compared to a mango
Mamey grows off of a tree which can yield pounds and grow up to 75 feet.
Powder made from Mamey apple seeds can be used as a dusting agent or in a solution as spray
431 calories, 4g of fat, 106 total carbs, 4g of protein

8. Sorrel This annual fruit is used in jelly and juice
The leaves can be used in salads or cooked as a vegetable.
15 calories, 0.5g fat, 2g total carbs, 1g protein

10. Cites http://www.jamaicans.com/cooking/foods/fruitglossary.shtml