1. Healthy Eating

2. Health
Create a mind map of what health means to you.

3. Health

4. Define health
On your own, create a definition for the word health.

5. Enhancing your definition
With a partner, share your definition with each other.
Create a definition that encompasses the areas that you both came up with.

6. WHO World Health Organization
A specialized agency of the United Nations (UN) that is concerned with international public health.
Established: 1948
Headquarters: Geneva, Switzerland

7. WHO Health Definition
Health is a sate of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
WHO Constitution

8. Health
Physical
Mental
Social

9. The benefits of active living and healthy eating

10. The benefits of active living and healthy eating
Provide more energy
Helps body develop to full physical potential
Increases self-esteem

11. What is a holistic approach to health?

12. Health is holistic in nature
There is a strong connection between or physical health and our mental, emotional, and spiritual well being.
For example: Eating healthy food, being physically active, and getting a good night’s sleep, all support healthy growth and development. They also help deal with the effects of stress.

13. Nutrition Quiz
gym/nutrition1.html

14. What are some of the social and environmental factors that affect a person’s food choices?

15. Social and environmental factors that affect a person’s food choices
Financial status
Culture
Religion
Media influence
Peer influence
Family food traditions
Accessibility to different kinds of food
Restaurant choices
Proximity to where food was produces
Environmental impact of food production methods