1. Today… You need: We’re going to: Completed Lab Evaluation Questions
Pen or Pencil
We’re going to:
Take the Protein & Vegetarian Test
Watch an interesting video about being a vegetarian
Introduce our next unit… Salad

2. What’s Wrong With What We Eat?
Is there something wrong with the way most of us eat? Watch this video to find out.
Do you agree or disagree? Why?
20 minutes

3. Soup & Salad
Culinary Arts II

4. Salad – mixture of raw or cooked vegetables and other ready-to-eat foods and served with dressing
Served as:
Appetizer
Accompaniment or Side Dish
Entrée or Main Dish
Dessert

5. 4 Ways to Serve Salads Appetizer
Served at beginning of meal and used to stimulate the appetite
Make with crisp greens, fresh vegetables or fruit
Keep serving small
Provides vitamins and minerals

6. Accompaniment or Side Dish Served with main dish
Should contrast and add interest to the meal
Use crisp greens, fruit, vegetables, grains, pasta or rice
Vitamins, minerals and carbohydrates

7. Entrée or Main Dish Must be substantial and filling
Make with eggs, meat, cheese, beans or nuts (protein!)
Serve in meal size portions and often served hot
Vitamins, minerals and protein

8. Dessert Usually sweetened, molded or frozen
Cool Whip or Jell-O are often key ingredients
Finishes meal with color, flavor and texture
Vitamins and minerals

10. Salad Classification Worksheet